Show notes: http://biohack.to/serge
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Serge Faguet is a serial entrepreneur, extreme biohacker and CEO of Mirror AI. Previously he founded Ostrovok, Russia’s largest online travel company with $500m in turnover. While there he raised over $50m in capital and led the company to EBITDA profitability and over 300 employees. Before that, he founded TokBox, a leading B2B video communication company with $50m ARR, funded by Sequoia Capital. He has also worked at Google and studied at Cornell and Stanford GSB.
In addition to being a tech CEO, Serge is a diehard biohacker who is keen on having better energy, mood, focus, happiness, confidence, willpower, intelligence, health, and longevity. His hobby for the past 5-6 years has been to achieve the above-mentioned attributes by hacking the body and mind through science. As a part of that journey Serge has optimized sleep, nutrition, and exercise, taken thousands of tests, meditated over 1000 times, and worked with some amazing doctors.
Healthy Water, Healthy Living: Alkalinize First!
Water constitutes about 60-70% of our weight. Thus, we are encouraged by healthcare professionals to drink plenty of water every day. Yet, study after study warns us about the dangers of drinking contaminated water.Panchakarma – The Major Treatment of Ayurveda
According to Ayurveda, human body is composed of the three Doshas, the seven dhatus and three malas. Equilibrium of the dosha, dhatu and mala maintains the healthy state of body and mind. But imbalance in any of them gives rise to disease.How Beneficial Is Chiropractic Care?
There are many benefits to be received from chiropractic care. Knowledge of the human body helps determine the causes and effects and helps to determine treatments. Depending on the condition of the patient and his/her pain tolerance threshold, results vary.Mixing Fashion and Health
Looking sharp might be healthy for your self-esteem, but it isn’t always good for your general well-being. Although it can be fun to follow fashion, it can come at a high cost – and not just to your wallet. Sometimes clothing can be downright uncomfortable.Gingko – Uncover The Healing Qualities Of The Plant (Part 1)
The article deals with the healing qualities of gingko. In addition, it describes ways to use the plant when dealing with various health problems.Jumpstart Your Sneaker Shopping
Shoppers tend to select athletic shoes for their looks, taking home dynamic, flashy, but not-all-that-comfortable footwear, believing that it is a minor sacrifice. However we might justify such a choice, our chiropractic health is in large part determined by what we wear on our feet, and in particular for athletes like runners, and in moments of moderate or strenuous activity. You should know that your feet are different than everyone else’s on the planet, and so you must consider the specific traits of them to match up with the perfect pair of shoes for you.About Nasal Specific
Nasal Specific is a controlled non-surgical approach and technique that works to expand the air way and open up the sinuses. It has been an incredible tool for people with sinus complaints, headaches, and cranial issues that are not responding to other techniques. It can be incredibly relieving for chronic suffering caused by frequent sinus infections.How to Establish Good Posture for Life
Good posture isn’t about good manners anymore; it’s about establishing a healthy lifestyle. Poor posture can become permanent. Indeed, the unhealthy habits of youth can inform the body’s growth for years to come.Neti Pot to Cure Sinuses Without Interfering With Candida
Someone I know has felt a lot worse lately because she has a big sinus thing going on. However, today, she woke up with a fever. She knows her loved ones around her are going to say that she needs an antibiotic, but she doesn’t want to take one because she has such a bad candida problem! She is also confused because she could just take some natural stuff to help rid her body of the infection, like grapefruit seed extract, but she gets such horrible die off from anti-fungal, so that her doctor doesn’t want her to use anti-fungal.A Spinal Condition Known As Scoliosis
Scoliosis is a condition that afflicts approximately 5 to 7 million Americans. Scoliosis is a disorder in which the spine curves sideways. It is sometimes exacerbated by lordosis (curving of the spine inward) or kyphosis (curving of the spine outward).7 Tips for Improving Digestion and Immunity in Children With Special Needs
Children with special needs often have digestive issues such as constipation, diarrhea, and more. As a result, the immune system is affected as well. See 7 tips for improving digestion including the use of diet, herbs, and other supplements.Chiropractic Care During Pregnancy?
Wonderful news! You’ve got a baby on the way! You might have just confirmed it, or maybe you are getting close to the big day.