EP 178: Rest, Refocus, and Recharge with Dr. Greg Wells


For Dr. Greg Wells, health and performance, particularly under extreme conditions, are personal and professional obsessions. For over 25 years, Dr. Wells has worked with some of the highest-performing individuals on the planet, including Olympic and World champions, and with organizations ranging from General Electric to BMO, Deloitte, KPMG, BMW, Audi, Sysco Foods, YPO and Air Canada.



He is also committed to inspiring children and young adults through his close working relationship with several school boards and independent schools. A veteran endurance athlete, Dr. Wells has participated in the grueling Nanisivik Marathon 600 miles north of the Arctic Circle, Ironman Canada and the Tour D’Afrique, an 11,000 km cycling race that is the longest in the world.



Dr. Wells has a Ph.D. in Physiology, and continues to serve as a Senior Scientist in Translational Medicine at the Hospital for Sick Children in Toronto.

How to Best Counsel Long Term Clients

There are some important considerations that a counselor must make in order for them to be able to deal with long term clients more effectively. Having a network of people who can assist you counsel the client is of the highest advantages – being able to contact a doctor to refer the client if they need to seek medication for a condition is so important. More than that, having a network of people who you trust can expedite the process for the client’s wellness.

Alternative Medicine Programs – Step Towards a Bright Career

Alternative medicine improves emotional, physical and mental health and also encourages spiritual and psychic growth and provides a devastating sense of wellness. This article describes the career oriented courses in alternative medicine.

Chiropractic Care of Acute Mechanical Neck Pain – A Practice-Based Study

Acute neck pain (ANP) is a common condition that has been shown in some studies to affect over 40% of the population. Accordingly, many Chiropractors treat patients with this condition, even though there is little research evidence to support it.

Home Remedies For Vertigo That You Can Try at Your Home

Vertigo is accompanied by light-headedness and unsteady balance which makes a person fall down. Here in this article you will find natural remedies for treating vertigo.

Home Remedies For Sinus Infection That You Can Try at Your Home

Sinus infection is caused due to the attack in the sinuses or the cavities around the nose. Here in this article you will find natural remedies for treating sinus infection.

Home Remedy to Treat a UTI – Discover What Cranberry Juice Can Do!

If you have been taking antibiotics to treat UTI, but have not been satisfied with the result, you would certainly welcome the idea of a home remedy to treat a UTI. UTI is a condition wherein certain bacteria get into the urinary tract for one reason or another. While already there the bacteria multiply and stick themselves to the walls or cell linings of the urinary tract, causing an infection.

Can You Cure a UTI With Cranberry Juice?

It’s been often asked, “can you cure a UTI with cranberry juice?” UTI, which is short for Urinary Tract Infection is a condition that results when bacteria get into the urinary bladder and multiply thereat. Poor hygienic practices, sexual intercourse with multiple partners, and holding the urge to urinate are some factors that could lead to the development of UTI.

How to Get Rid of a UTI Naturally and Fast – 4 Easy Ways to Do It!

Knowing how to get rid of UTI should be a concern of everyone. After all, untreated UTI can have serious consequences, like organ damage, or worse, death.

Home Remedies For Oral Thrush That You Can Try at Your Home

Oral thrush is basically the result of fungus called Candida. Here in this article you will find natural remedies for treating oral thrush.

Home Remedies For Nasal Congestion That You Can Try at Home

Nasal congestion is generally caused by cold, flue or allergy or even due to dry air and air pollution. Here in this article you will find natural remedies to get relief from nasal congestion.

Natural Remedies For UTI Infections in Men and Women

As the incidence of UTI increases, more and more people are turning to Mother Earth in search of natural remedies for UTI. UTI or Urinary Tract Infection is something you wouldn’t want to mess with because if it happens too frequently or if left untreated, UTI can endanger your very life.

How Does Natural Health Work? Why Should You Consider It?

Could it be helpful for you? Does it matter what condition or disease label you have, or how serious it is?

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