Listen to Australian surgeon Dr Gary Fettke explain why a real food diet is the better choice for your short and long-term health.
#lowcarbdiet #diabetes #biohackerslab
Dr Fettke is an orthopaedic surgeon based in Tasmania, Australia who has a passion for the LCHF diet.
He has been an international speaker on the benefits of eating a low carb diet.
He has had to endure a similar situation as Prof Tim Noakes for expressing his opinion on why diabetics should look to eat a low carb diet to manage their diabetes better.
The Australian government used his case brought in front of the AHPRSA as an example of the bullying culture present from the Australian Health Practitioner Regulation Agency.
Gary is still passionate about helping people to understand that eating a diet lower in carbs and including healthy fats and good sources of protein is a good choice for a healthy lifestyle.
He is also passionate about looking at how food is farmed and what we need to do to help maintain the soil in this world.
In this episode you will also learn about the connection of the food science term of Maillard reaction and its link to diabetes and causing ageing in our bodies.
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