Dr Ben Bikman – Why We Get Sick from Insulin Resistance

In today’s interview I get to speak with Associate Professor, Dr Ben Bikman, about how insulin resistance makes us sick, causing more than just diabetes. He is also back to answer some of your commonly asked questions.

Ben is very passionate about how improving insulin resistance can prevent a wide range of diseases.

In a previous interview with Ben we talked about what insulin resistance was, how to test for it and Ben also gave us advice about the best diet for bringing insulin resistance back to normal.

#insulinresistance #podcast #biohackerslab

Today, we talk more about what the latest research says about how insulin resistance is at the root cause of many diseases.

From heart disease, to kidney disease and Alzheimer’s, Ben explains how we can improve or prevent a number of conditions by keeping our insulin levels healthy.

If you know someone who is interested in learning more about:

👉What is making us sick
👉How insulin resistance is connected to a wide range of non-communicable disease
👉Why insulin is a better marker than glucose
👉Are low ketones and too much a problem?
👉What happens when you combine fat and carbohydrates?
👉Advice on mitigating the insulin response

Then this interview is for them.

I always enjoy talking to Ben and was glad to have him back sharing some more of his nuggets of wisdom.

Special thanks to Ben for joining me on the show. Enjoy the episode!

✅ Check out the episode including all the extra show note links here:

✅ Link to this Youtube Video:

✅ Follow us on Twitter:

✅ Follow us on Facebook:

✅ Follow us on Instagram:

Why Not Give A Vehicle To A Charitable Car Donation Organization

Have you been informed that you can possibly donate a vehicle to a good cause? It’s the truth! The National Kidney Foundation has been running a charitable auto fundraiser for many years now, using the proceeds produced from car donation to render a substantial assortment of health and academic functions to the people and also communities who really need them.

Revealing Some Useful Solutions on How to Cure Panic Attacks

With the increasing numbers of people suffering from anxiety or panic attacks, it is important to determine the possible treatment solutions. Of course, it is not just about choosing an option without proper evaluation. You have to make sure that once you decide to choose the exact treatment, it can really help you eliminate all the uncertainties affecting your health.

Natural Medicine Is a Revolution All On Its Own – Check Out the Benefits Today

When you’re sick… you definitely know it. And a trip to the doctor might not be enough to address the specific aches, pains, and other symptoms that you’re experiencing.

Natural Home Remedies for Constipation Relief That Work Fast

The natural home remedies for constipation are important, but understanding the condition and its causes first may help you get the best results. Most importantly, you must realize that constipation may lead to serious complications. Therefore, the moment to put an end to it is now.

Important Factors To Consider About Remy Hair

You have to know the best eindianhair.com reviews to help you consider whether Indian Remy hair serves you just right. It can help you in knowing if the product will fit your preference. All you have to do is to take advantage of these reviews to help you.

How to Make Herbal Tinctures

Homemade herbal tinctures will last up 2 years so making your own tinctures is well worth the effort. There are herbal remedies that can help with a wide variety of ailments such as negativity, anxiety, PMS and much more.

Best Stretching Exercises To Grow Taller

Are you concerned about your height? Have you attempted some physical methods to gain several inches in height? Have you ever heard of stretching exercises giving you a chance to grow taller?

Foods That Help With Constipation

Constipation is an unpleasant experience. Your stomach is cramping and bloated. If you experience it suddenly, you might not have eaten a sufficient amount of food rich in fibre or have not drunk enough fluid.

Natural Ways To Relieve Constipation

Nowadays more and more people suffer from constipation because of a poor diet and less exercise which makes bowel movements very hard. When they are constipated, they rush to the pharmacy and buy an over the counter laxative.

Why Am I Constipated Everyday

Constipation is caused by slow bowel movements. The frequency of bowel movements is various, ranging from person to person. Some people have bowel movements 2-3 times a day; some people go longer than 3 days without a bowel movement, because the longer you have no bowel movements, the stool becomes harder and difficult to pass out of your body. If it is the case, this symptom should be considered as constipation.

Constipation Side Effects – Everything You Should Know

Constipation is a digestive health problem and is caused by slow bowel movements. When you are constipated, your stomach is bloated, cramped and full of gas.

Why The Aloe Vera Plant Could Be Beneficial For Your Health

The aloe vera plant has been used throughout history as a sore of relief for a number of health problems. Still today it being used for that reason. It is contained in cream, gels and juices so as provide an alternative to modern medicine with regards to healing various ailments and as an agent to slow down the aging process.

You May Also Like