New podcast interview with Erwan LeCorre, founder and innovator of a physical education system and lifestyle known as MovNat. In this episode, we discuss the philosophy of natural movement. how to determine why you train, and the importance of maintaining a functional movement practice outdoors. To see the full show notes, please visit http://blog.biohackingsecrets.com.
Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching
How Do Your Thoughts Make You FEEL?
You can think you can, or can’t. Either way, you’ll be correct! These words, generally, credited to Henry Ford, emphasize the power of positive thinking, and, how, our thoughts, and mind, can either, be our best friend, or worst enemy!Dr. Shreyash Gajjar – Arthroscopic and Joint Replacement Surgeon in India
Dr. Shreyash Gajjar is a leading Arthroscopic and Joint Replacement Surgeon in India with high skills in all types of Arthroscopic procedures.5 Alternatives For Winter Ailments
Many refer to the Winter season, especially in colder climates and regions, to be, the cold, and flu season! Although, there is no known cure, either conventional or alternative, for the so – called, common cold, many seek, something to ease the discomfort, and symptoms of the malady. There is also, no cure, for the flu, but, flu vaccinations, generally, significantly, reduce the risk.Introduction to Ruqyah Shariah
You may be a victim of an evil eye or sorcery and you may not even know it. Often, these occult issues may have a drastic impact on the victim’s life. Therefore, Ruqyah shariah is there to help patients like you. This method involves the reading of Doua and Coran to help you get rid of the evil eye or sorcery. In this article, we are going to find out more about Ruqyah.Chiropractic Care For Lower Back Pain Is An Alternative To Opioids
Practically everyone is aware that there is an opioid pain medication epidemic in the United States. Many people know firsthand a relative, friend or neighbor who has been affected by this problem. This article will discuss an alternative to opioid drugs for pain management of lower back pain through chiropractic care. It will also update the reader on current research with management of pain of the lower back through conservative measures.4 Options For Losing Weight
It often seems, every year, millions of people, make lots of New Year’s Resolutions, and end up, keeping very few of them! Perhaps, the single – biggest, of these wishes/ hopes/ aspirations, is to lose some weight, and, like most other things, these attempts rarely succeed. Since, there is no, one – size – fits – all, approach to taking off unwanted pounds, there are several alternatives and options, which, if followed, with commitment and discipline, might achieve one’s objectives!It’s A Matter Of MIND Over Matter!
It’s a matter of mind over matter. If you don’t have a mind, it shouldn’t matter! These words, credited to that American scholar, Groucho Marx, is really reminding us, how essential, and relevant the quality and focus of our personal attitude, is to our overall health, and well – being.4 Proactive Steps For Addressing Your Symptoms Of Arthritis
Many Americans suffer from some of the symptoms of arthritis. Sometimes, the effects are more significant and severe, while, at other times, it is closer to an annoyance. Since there are two basic forms of this ailment, osteoarthritis, and rheumatoid arthritis, this article will refer to the former, when we reference, the condition.Do You Have A VITAL Personal Health Plan?
Although, most people, proclaim, their desire to live the happiest, healthiest life, possible, wouldn’t it make sense, to take the time, and make the effort, to ensure, you perceive and conceive of, create, develop, and implement, a personally, meaningful, VITAL personal health plan? When was the last time, you performed an introspective, objective, check – up, from the neck – up, with the intention, of better knowing, understanding, and appreciating the best way, forward, in your own best interests? How can we achieve the health and happiness, we seek, without paying keen attention, to these essential matters?Will You FIGHT For Your Health?
If you won’t pay keen attention to, and do, everything possible, to protect yourself, and comprehensively, take care of, and, FIGHT, daily, for your personal health, and well – being, no one else will! It’s generally, up to you, whether, you will help yourself, and take control of your fate and destiny, or, simply, wish and hope, for personal health and happiness, instead! Henry Ford is, generally, credited with saying, You can think you can, or can’t.How To Be Your Very BEST?
If you want to become, as happy, and self – fulfilled, as possible, doesn’t it make sense, to strive, to become your very BEST? While, many claim, they will do what is needed, to achieve this level, few, either maintain the commitment, endurance, necessary positive, can – do, attitude, or self – confidence, to continue forward, despite obstacles, thrust in their way! Most look for the path of least resistance, and, opt for this, and perceive obstacles, as problems, rather than as challenges, to overcome.How Do You VALUE Yourself?
If, you don’t respect yourself, and/ or, believe in your VALUE, how can you, become the best, you can be, and, truly, feel good, about your past, present, and/ or future ideas, actions, preferences, and/ or priorities? While, most people, tell others, how great they are, in many instances, they don’t truly believe, what they’re publicly, stating/ saying. When was the last time, for example, you took the time, and made the effort, to give yourself, a check – up, from the neck – up, in an objective, introspective manner, and, discovered, your actual strengths and weaknesses, so, you might better, more effectively, use…