Day 9-10 Brain Training at Home Experiment 🧠
I’ll be doing short video updates on my progress each day on my neurofeedback training at home experiment for March 2018.
Today’s update is how I finished training session #4 and it was harder as the software was set to train me brain harder to 1 standard deviation. I also had to do a guided meditation for the second half of the training for the first time. Sleep wasn’t great again last night but trying to reduce screen time to stop by 9pm.
📹For my other neurofeedback training experiment update videos checkout the playlist here:
👉Extra Brain Training Reading Resources :
• https://vimeo.com/131682712 – “Meditation 101: A Beginner’s Guide”
⭐️Special Discount Offer:
Want to do the same as me? Dr Freddy is offering 15% off the different brain training options he offers when you use the discount code “biohacker” on his website, which you can find here https://www.biohackerslab.com/brain-box-offer/
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