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Circadian Nutrition, Blue light, 5G, Electronic Fasting & Dopamine

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I've wanted to interview this highly educated individual, Dr. Jack Kruse, since the beginning of my podcasting career. So many thanks to him for doing this interview with me and providing me and my listeners with a world of information to help us learn how to optimize our health beyond nutrition.

Nutrition is only 1/3 of what plays into our health. Listen and learn what the other 2/3rds are according to this brilliant Neurosurgeon who challenges the dogma that mainstream media promotes as healthy habits.

We discuss:

  • Sunlight and Vitamin D and earthing as Nature's WIFI
  • Thyroid and adrenal health really being a light cycle issue
  • Why we don't need sunscreen all the time
  • Blue Light as the worlds leading problem
  • How to train your circadian nutrition and what foods do matter where you are?
  • How to make your own natural sunscreen.
  • Why it's important for women to be naked outside (where appropriate)
  • Why where you lives matters to your health.
  • Why women actually SHOULD NOT exfoliate!
  • And much more!!
 
What frequency does 5g use?

Because the quantity of spectrum available is finite, it must be allocated. The low-band spectrum is extremely desirable due to its usefulness in covering long distances and penetrating obstacles like building walls. Deploying new wireless technology demands the industry to opt for a frequency not already being used. That frequency is currently the most frequently employed for mobile data. The genuine frequency employed by a specific phone can change from place to place, based on the settings of the carrier's base station.

Keep reading for all you need to understand about 5G, including what 5G is, its speed, when 5G phones will probably become available. Add this to how TV aerials are usually installed outside where the 4G and 5G signals are going to be at their strongest a there are not any walls to become in the manner in which you may have a recipe for failure. 5G will probably be designed to build upon the current LTE networks and lots of features will begin to be available as part of the LTE-Advanced Pro standard. Having said this, it's not totally not possible for 5G to never interfere with satellite TV reception, it's just highly unlikely. It is not definite what 5G will be but people are speaking about candidate technologies and what ought to be addressed within this next-generation wireless standard. 4G may be a confusing beast, particularly whenever there are 3 different frequency bands being used in the united kingdom alone.

The technology is connected with the paired spectrum that's generated within a strip of airwaves that's generating for sending and receiving information. Instead 5G technology is quite different. LTE 4G technology was thought to be the upcoming generation brand network.

 
How 5g will work?

There is not any sense in creating a neighborhood standard,” he explained. A few of that is due to the character of the frequencies used, but a good deal of that is to expand network capacity. Among the hopes with 5G is it will open up new small business opportunities, potentially, for all industries, and that it is going to give the end customers ordinary people with a significantly greater experience.

5G is predicted to supply enormous improvements over existing technology. So while 5G is a great bet in the long term, it's a somewhat riskier bet than more recent spectrum auctions with respect to getting paid off quickly. It is not entirely surprising then that 5G usually means that Tele2 and the other players in the telecommunications industry should have the ability to deliver more data a whole lot more.

Keep reading and you will find out which 5G is and the way it may accelerate your already quick-paced personal and professional life. 5G could be in your phone sooner than you might imagine. 5G uses quite high frequency spectrum referred to as millimeter waves. 5G is the initial standard which will be optimized for machine along with human” communications, he explained. 5G will provide 10Gbps speed, as stated by the experts.

 
What is the difference between 4g and 5g?

4G is a rather different technology when compared with 3G and was made possible practically only on account of the advancements in the technology in the past 10 decades. 4G is currently common throughout the Earth, but there's now speak about its successor, 5G. 4G has become the prevailing standard. 4G is currently common throughout the Earth, but things are going to change again.

5G needs to be available in 2019. 5G will have the ability to take care of current devices and emerging technologies like driverless cars and connected home solutions. 5G will probably set off a completely new amount of technology that will impact individual consumers, commercial enterprises, and sometimes even society generally.

5G will have the ability to correct bandwidth troubles. Even at home, 5G ought to be in a position to connect a number of devices to the Internet without resulting in any bandwidth problems. 5G forecasts the usage of bands above 6 GHz along with the traditional and the three GHz to 6 GHz bands. If you wind up using 5G at home to change out your cable, you will find that you're able to connect more of your devices to the internet at the exact time without bandwidth problems.

Different forms of the technology that are utilized to start 5g will begin to appear in the 4g, and the identical technology is going to be incorporated into the new 5G mobile system. 5G technology has a bright future since it can handle best technologies and extend priceless handset to their clients. 5G mobile technology has altered the ability to use mobile phones within quite high bandwidth. The telecommunication business is seeing rapid growth in the past few decades. This moment, the business is providing a HET engine that's notorious for offering great mileage. There are a number of company involved with the growth of 5G technology so it will come soon in the cellular system.

 
How fast is 5g WIFI?

The very first step you will need is an online connection, you must be sure it's one which allows resale so that you will probably need a business Internet connection. If you're a Mediacom high-speed online subscriber, the very first step to fixing your Mediacom Internet connection is to prepare the modem. As it is going to be shared you should receive the fastest connection available and make sure that it includes an unlimited download allowance. Your WiFi connection on a specific frequency band may also be faster or slower because of interference from different devices.

There are a lot of different forms of Internet service but I will list the most frequent types out there. Needless to say, in the actual Earth, internet providers impose data caps. When picking an online provider to back up your WiFi hotspot you should select the best service you'll be able to afford, not all services are the exact same.

Wireless networks have come a very long way in the last couple of decades. Then later the 5G network is going to be rolled out to nations like the USA, Korea and Japan, and a couple of years. After the 5G networks are constructed, the carriers will need to use more antennas many more to get the identical coverage as our existing networks. It will replace home Wi-Fi networks in many instances, offering faster speeds and much better coverage.

 
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Dr Jack Kruse - Circadian Nutrition, Blue light, 5G, Electronic Fasting & Dopamine

Since the video quality was not optimal, I made this an audio podcast, but it's the content that matters, and boy does this content matter!!!! I have wanted to interview this highly educated individual, Dr. Jack Kruse, since the beginning of my podcasting career. So many thanks to him for doing this interview with me and providing me and my listeners with a world of information to help us learn how to optimize our health beyond nutrition.

Nutrition is only 1/3 of what plays into our health. Listen and learn what the other 2/3rds are according to this brilliant Neurosurgeon who challenges the dogma that mainstream media promotes as healthy habits.

We discuss:
Sunlight and Vitamin D and earthing as Nature's WIFI
Thyroid and adrenal health really being a light cycle issue
Why we don't need sunscreen all the time
Blue Light as the worlds leading problem
How to train your circadian nutrition and what foods do matter where you are?
How to make your own natural sunscreen.
Why it's important for women to be naked outside (where appropriate)
Why where you lives matters to your health.
Why women actually SHOULD NOT exfoliate!
And much more!!

Learn more about Dr. Jack Kruse by visiting his site: www.jackkruse.com
Find him on Patreon at www.patreon.com/drjackkruse

To learn more about the blue-light blocking lenses we recommend, check out my shop page: www.getfitwithjodelle.com/shop and click on "Swanwick Sleep" glasses, and use promo code: "GETFIT' to save 10% on your own pair!

To learn more about me you can find me at: getfitwithjodelle.com
IG: @getfitwithjodelle
Twitter: @jodellefit
Patreon: www.patreon.com/jodelle to find out about Monthly Coaching.

Remember: A Creator designed you to be outdoors, addicted to the sun daily (even for just 20 minutes sans sunscreen), with your feet on the earth. Save the indoors for when you have to, and where you sunscreen and sunglasses while you are indoors instead of out. Best health tip of the year from Dr. Jack Kruse, in my opinion.

Also, be sure to iTunes version of this podcast and learn how to win your very own box of Fbombs... www.dropanfbomb.com 5 chances to win!!

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