In today’s video, I am going to share with you why you absolutely must to Change Your Goals and Your Mindset If Your Goal Is To Lose Weight and Keep It Off Long-Term.
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– And Lots More!
Fill out a training application and see if you qualify here: https://calendly.com/alexyehorov/60-min-kick-off-call
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Healthy Keto Dessert Cookbook👇
https://ketopocketpersonaltrainer.com/dessertcookbook
Healthy Keto Plug & Play Cookbook👇
http://bit.ly/2LGSc8j
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🎉PLAYLIST: WEIGHT LOSS TIPS AND TRICKS TO FASTTRACK YOUR RESULTS 👇
https://bit.ly/2vHyMrW
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🎥 CHECK HOW TO LOSE WEIGHT WITH KETO 👇
✨ http://bit.ly/33czb1Q
Biggest Keto Mistakes 👉 https://bit.ly/2yBPxpri
Help: Weight Loss Plateau 👉 https://bit.ly/2xsljEG
What FRUITS are SAFE on KETO 👉 https://bit.ly/3dq24wh
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🎥 CHECK HOW TO LOSE WEIGHT WITH Intermittent Fasting 👇
🧨 http://bit.ly/2xwu9S6
Top 3 Fasting Mistakes 👉 http://bit.ly/2wdJHcW
The BEST FOODS To Break A Fast 👉https://bit.ly/2Xn5wlh
Complete Guide To INTERMITTENT FASTING 👉 https://bit.ly/3naVvm7
How To STICK to Intermittent Fasting [2 ACTIONABLE WAYS]👉https://bit.ly/2TTYIcG
Should I Fast While Sick? 👉 https://bit.ly/2y6E2pY
SAFE SWEETENERS On INTERMITTENT FASTING👉 https://bit.ly/3930oVX
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* I’m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.
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Cleansing Out Your System
Your health is the most important thing you have. You can improve your health without too much hardship by following a few basic rules. You want to visit a doctor on a regular basis for starters. Next, you want to eat a proper diet. People often say if you stay away from medicine that you will have better health. Basically you want to prevent and not treat a disease since it is a superior way to go about it and cleansing your body should be done on a regular basis.
4 Health Benefits Of Green Tea No One Every Told You AboutThe green tea herb has been benefiting a lot of people since the ancient times. This medicinal tea comes from the leaves of Camellia Sinensis which is originally used by the natives of some Asian countries.
The Effects of Weed – How Five Different Strains of Medical Marijuana Affect the Mind and BodyGetting stoned, getting high, getting baked-all slang words for the same thing. Marijuana has the ability to relax the mind and (if used incorrectly) to cloud it. Weed can also relax the body and ease pain, but if used incorrectly, can seriously impair motor skills.
Alternative Medicine – Using Acupressure Points to Help Relieve Sinus PressureIf you don’t like the idea of going to an acupuncturist and having needles stuck in to help relieve your sinus pain, you can do another alternative treatment that focuses in on the same pressure areas of the body that acupuncture does. This is called acupressure. It will use the exact same pressure points and instead of you having needles put in pressure will be applied to the same areas instead. It’s important though that you know where the correct points are in order to relieve your sinus pain.
Medical Marijuana – 7 Advocates Saying It Should Be LegalWhile there are arguments on both sides of the debate, medical marijuana has several key advocates that give it a significant amount of credibility. 1. Consumer Reports – The organization has said that individuals who are suffering from AIDS or some form of terminal cancer, the benefits provided by the drug appear to be much more significant than any of the risks, either those that are substantiated or those that are even suspected.
Marijuana Facts – Ten Surprising Truths About Marijuana MedicineHealthcare professionals are in favor of medical marijuana. In a survey of Medscape, an online community for doctors and nurses, it was found that three out of four doctors and nine out of 10 nurses favor decriminalization of marijuana for medical use.
Pranic Healing Saved My DaughterPranic healing saved my daughter from the deadly dengue fever. Human beings have great spiritual powers at their command to heal mankind. Here is my story.
Flax Seeds Promote Radiant Health When Nothing Else Will!Flax seeds are the best source of Omega 3 since the body is not capable of producing it on its own. Flax seeds are small, inexpensive, and the health benefits are plenty.
Why See a Chiropractor After the Car Accident?A car accident is not something that should be easily dismissed. Many things can happen as a result of a car accident. For example your spine could get out of alignment; you could have a broken bone, or even whiplash.
Become Doctor of Holistic Medicine With Online Naturopathy CoursesThe career in naturopathy can be best accomplished by choosing the best online degree program from an accredited natural health schools. Here’s the reason why.
How to Treat Carpal Tunnel Syndrome NaturallyThe instances of Carpal Tunnel Syndrome have almost reached pandemic levels in the U.S and Europe and this painful condition which can lead to ineffective, invasive surgery can affect all ages and genders. Surgery is however an expensive option and is certainly outwith many people’s budget, however there are some proven treatments that sufferers can implement to help ease their pain.
Frozen Shoulder (Adhesive Capsulitis)This is a very painful disorder that affects the flexible tissues around the shoulder capsule, this is the tissue that surrounds the glenohumeral joint of the shoulder. There are 3 stages with this condition: the first is called the “freezing”, the 2nd, the “frozen” and the 3rd is called the “thawing”. These are stages of worsening pain and gradual loss of movement. After a while it will ease up but there will be an on-going stiffness, and then, finally the shoulder slowly comes back to normal functioning. You can expect each phase to last for about four months…