Camille Herron: Ultramarathon Training Tips from a Comrades Marathon Winner

Listen to Elite Ultra Runner Camille Herron explain how she biohacked her stress fractures from running and her surprise nutrition performance tip.

Camille is the ladies Comrades Marathon winner for 2017.

She not only has competed and won the Comrades she is also a world champion in the 50km and 100km distance races and 50 mile world record holder.

Camille takes us through her story of how she went from a beginner runner to elite ultra runner.

How she had to overcome shin splints and stress fractures and how she did that by running in a minimalist shoe which helped to fix her body.

We then go into how she has helped to not fall into the female athlete triad and keep her hormonal system in check even with distance running.

She shares how she drinking HOTSHOT which has helped prevent muscle cramps during a race.

Listen to Prof Bruce Bean explain how HOTSHOT works in his review of the product here:

Camille also shares how she discovered drinking beer near the end of a race at a watering station actually helps her run faster!

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Herbal Care Pills Are Available for Different Health Problems

Herbal pills are available for different health conditions. These herbal pills are available for disease conditions like sexual dysfunctions, hair loss or baldness, acne and other skin problems. The herbal pills are also present for treating and curing diseases such as constipation and arthritis. These problems are usually chronic and cannot be cured by any medications. Even the treatment of these diseases is not guaranteed by other medicines.

A Natural Diabetes Remedy

Although the rise in the sedentary lifestyle has increased the rate that diabetes has overtaken the population, the disorder has been around for centuries. Some are convinced that it is a recent disorder due to today’s overconsumption of sugar. But, despite the fact that some believe that a natural diabetes remedy does not exist, considering that it is a condition that has been around for thousands of years, it seems unlikely that there are no natural remedies that can treat this disorder.

The Health Benefits of Ingesting Rather Than Smoking Alternative Medicine

The most common way of using medical marijuana is by smoking. It’s healthier and more effective to ingest medical marijuana rather than to smoke it. Learn more about alternative methods of using medical marijuana in this article.

What Is Pearl Pigment? How Can It Be Used?

A pigment is a material that changes the color of reflected or transmitted light as the result of wavelength-selective absorption. It is a kind of inorganic pigment, have some special features: non-metallic, not including the heavy metal, chemical inertia, non-poisonous, safe for the surrounding and human being. The products have more than one hundred varieties, widely used in various industries, such as paint, plastic, ink, leather, printing, dyeing, rubber, paper making, etc.

Are There Herbs That Cure Cancer?

Herbs have been used for thousands of years to treat a large variety of health problems some of which include but are not limited to, allergies, high blood pressure, skin problems and even cancer. However, with today’s modern medicine, some are left wondering, do herbs that cure cancer really exist?

How Alternative Medicine Can Help With Sphincter of Oddi Dysfunction

Sphincter Oddi dysfunction is caused by poor diet, alcohol abuse, gallstones, liver diseases, pancreatitis or all the above. According to medical statistic, almost 4.5 million people in the US suffer from Sphincter Oddi Dysfunction (SOD) each year. Alternative or integrative medicine can help by using different kind of non-drug healing actions. One of them is drinking healing mineral water made from the Genuine Karlovy Vary Thermal Spring Salt. This healing mineral water has been used for centuries by generations of doctors in Europe. Healing diet, herbal therapy, acupuncture, etc. also are good steps to start with.

Kidney Stones Treatment: Home Remedies for Kidney Stones Symptoms

Home remedies for kidney stones symptoms are a miracle stock of alternative medicine which is the most natural way to kidney stones treatment. It also alleviates kidney pain naturally. With these remedies you can treat yourself in the most natural way. Results will be much more permanent than through any mainstream medicine. Using these home remedies for kidney stones symptoms will never give you any kind of side effects at all.

Conditions That Can (And Can’t) Be Treated With Chiropractic Care

Chiropractic treatment can help relieve pain and improve the healing of many ailments, but it can’t fix everything. Here are some things to seek Chiropractic treatment for, and some not to.

Wellness Coaching – Chemotherapy Does Not Cure Cancer

According to the holistic physician and expert on curing cancer, Dr. Leonard Coldwell, chemotherapy never cured anyone and never will cure anyone. He calls it “assault with a deadly weapon.” Chemotherapy was created in World War I to kill soldiers on the battlefield. After World War II, they had an excess surplus of it and needed to dispose of it, which was costly because it is a toxic waste. And so, they needed a way to get rid of it cheaply — so they decided to use it on humans to kill cancer. Unfortunately, in the process of killing the cancer, it also destroys the body’s immune system, violating the Hippocratic Oath that every physician takes: do not bring harm to the patient.

An Herb For Blood Pressure?

Millions of Americans suffer from some degree of high blood pressure. As an alternative to prescription medications, many of these individuals have discovered a safe and natural alternative. They have found an herb for blood pressure.

Please Tell Me, What Are Herbs?

One simple answer to the question, “what are herbs?” could be the seasonings used in cooking, like oregano, thyme and basil. Others might answer that question by listing scented plants that grow in the garden like lavender. But, although both answers are correct, they fail to mention a very important aspect to the topic of herbs; their natural properties for healing.

3 Easy Constipation Remedies For Anyone

From time to time people become irregular in terms of bowel movements, which is why it’s important to look into constipation remedies that can ease the stress of irregularity. Constipation can lead to some serious risks in the digestive tract, as it is not good for waste to sit in the large intestine for a long period of time.

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