Listen to what happened when Bob Troia took ketone esters and then tested what happened in his brain game testing + his other biohacking experiments.
Bob Troia is also known as Quantified Bob & is an awesome biohacker/quantified self citizen scientist to follow as he shares some great n=1 experiment results.
Bob is very open with his health data and even shares his personal health data as an api code.
In today’s interview you’ll get to hear not only the surprising result Bob had when he drank KetoneAid’s ketone ester as a brain biohacking experiment, but also he shares loads of his other findings.
This includes testing different types of diets including the interesting fasting mimicking diet protocol.
We talk supplements like nootropics, photobiomodulation using red light, brain stimulation devices and more.
Bob also shares an example of personal situation of the caution advised when doing do-it-yourself biology experiments.
As a fellow fan of biohacking I love hearing personal health experiment results; especially from people like Bob who collect data meticulously.
If you like this talk then also check out my interview with cholesterol biohacker Dave Feldman – https://www.youtube.com/watch?v=t_FRo_xbsOQ
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