Biohacking For Women: Optimizing Female Health, Wellness & Performance


Join the Biohacking Women program: https://www.biohackingwomen.com

Welcome to the launch webinar of our long-awaited Biohacking For Women -online course!

With you in the studio are the wonderful creators of the course, Inka Immonen and Sandra Porthan.

The webinar is a free flow conversation about women-specific health hacks in which you’re allowed (and encouraged) to ask questions about biohacking for women! Topics that we can cover include for example:

– Basics of biohacking – who is it for?
– Biohacking for women
– Optimizing sleep
– Hormonal balance and stress
– Mental health and wellbeing
– Nutrition and diets

Herbal Cures For Anxiety

The arguments about synthetic cures being better than herbal cures have been there for a very long time now. Some people do not believe in herbs while others believe that herbs are the best medicine to use. Scientist researches have proved that herbs work as well as the synthetic medicines and that they actually are very friendly to the body. This has boosted confidence in the people and thus they can rely on the herbs to have almost all their diseases cured.

The Interplay of Thought and DNA

DNA is both physical and non physical. In fact much more of our DNA is non physical than physical in nature. The part of DNA that we physically see as biological matter which is protein encoded and hereditary is dwarfed by the amount of non physical energy going into that DNA which is informational in nature. It is the meeting place of spirit and physical.

Best Herbs for Stress Reduction

If external stress reducers have failed, try some internal remedies. Herbs are more than just flavor enhancers; they can cause real and positive reactions in the body if taken properly. The following five herbs are known for their stress reduction properties.

Treatment of Seasonal Affective Disorder

Seasonal Affective Disorder (SAD), also known as winter depression or the winter blues, is a mood disorder that affects some 4% to 6% of people in the United States when days are shorter, resulting in decreased Vitamin D synthesis from reduced exposure to sunlight. Connections between human mood, energy levels, and the seasons are well documented, especially in women. Treatments include:Light Therapy, High doses of Vitamin D, Exercises, Antidepressants, Psychotherapy, Craniosacral Therapy and Lymph Drainage Therapy.

Laser Therapy for Healing

There are several ways that cold laser therapy helps the brain. The laser increases the neurotransmitters produced by the brain, reduces swelling, speeds the rate of circulation of the blood in the brain, reduces inflammation, and may change or balance certain hormones. Endorphins are increased by laser therapy and these endorphins help reduce cravings for several addictive substances. Addictions will have several neurotransmitters that are out of balance. These include serotonin and dopamine.

What Is Taurine?

Taurine is an amino acid which is essential for maximum health and well-being of an individual. If you want to know, what is taurine, when did it discover and what are its benefits, this article will be helpful for you.

Tips To Gain Height – Learn How To Get Taller

Here are some great tips to gain height. Learn how to get taller!

Acupuncture Vs Yoga for Trigger Point Pain

Β  Regional and persistent pain are the two common complaints of people suffering trigger point pain. Commonly affected areas include muscles in the shoulders, neck and pelvic girdle. These debilitating symptoms do not only decrease normal range of motions but also affect correct body posture. While pharmacological treatments like trigger-point injection offers immediate pain relief, longer lasting benefits are generally experienced with non-pharmacological treatments such as acupuncture and yoga therapy exercises.

Feng Shui and Children: How Feng Shui Can Help Your Children Succeed

Today’s world is extremely competitive, therefore it’s very important for parents to support children in their studies and to help them succeed in every way they can. A Feng Shui practitioner can use a compass to construct a special chart in order to discover where children are most supported in their studies.

Reiki and Children: How Reiki Can Help Your Children Succeed

There is so much pressure on children, these days. From the moment they start school there seems to be an exam coming up and this can make children feel anxious and stressed. Reiki can help with anxiety, exam nerves and can even be useful in supporting learning.

How to Stop Sweating and Start Living Your Life

Sweating is something the human body does to cool the body, and we do it all the time without noticing. Some people have trouble with sweating excessively and we offer some help to understand why we sweat and some remedies for sweating too much.

Kidney Stone Treatment Is Expensive – Avoid Them, or Treat Them Yourself

If you have never had a kidney stone you will never understand how painful they are. If you never want to have them, or repeat the experience, there are some things you should know.

You May Also Like