Biohacker’s Handbook: Biohacking STRESS for Longevity and Health

Get your copy of the most comprehensive manual on human health & performance with over 1500 references:

Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20 % that will lead to 80 % of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind? With 544 pages, 1560 references and hundreds of images, Biohacker’s Handbook is “the missing manual of the human body”. In this presentation the author’s of the Biohacker’s Handbook are sharing all the fundamentals needed for optimizing your physical exercise!

This presentation was filmed during Biohacker Summit Helsinki in October 2017. Check​​​​ for upcoming events & tickets!

Can a Wand Be the Magic Answer to Great Health?

When you think of wands, what do you think of? Perhaps, magic, fairly tails and witches? But, what about wands for healing, preventing sickness and giving you energy?

2 Tips to Get Rid of Sweaty Hands

There are two tips in this article that may help get rid of sweaty hands. This problem is officially called palmar hyperhidrosis. It is very prevalent in adolescents and is extremely distressing.

Toe Ache – Straightforward Ways to Get Rid of Gout Pain the All-Organic Way

There are many ways you can use to eliminate toe ache brought about by gout. Nonetheless, with the plethora of various remedies existing out there, you might have difficulty finding out which one would be perfect for you. Discover the best 3 ways to get rid of uric acid to alleviate that pain here.

Is There a Place For Herbal Medicine in Our Modern Times?

People have varying opinions about the use of herbs in medicine. Keep in mind that for centuries before pharmaceuticals people were getting sick and also getting better again. While I do not want to take anything away from modern medicine it is worth keeping options in mind when looking for ways to get healthier. The first and best way to remain healthy is by doing everything you can to keep the health you already have. That includes eating healthy, putting only good things in your mouth, i.e. no tobacco, no alcohol, no sugar, no chemicals, and the list goes on.

Natural Constipation Relief – Prevention and Remedies

Constipation can cause a lot of problems, and it can become serious if left untreated. Here are a few simple ways to both prevent and deal with the problem.

Acupuncture & Acupressure – Blessing For Your Body

As people over the world fall prey to dangerous illnesses almost everyday, the remedies to these ailments have to be made more effective and with lesser side effects. With new discoveries being made daily in the field of medicine, smart researchers have found a better solution. They have taken age old much ignored therapies and turned them into more meaningful practices. The older known remedies have an advantage of causing less side effects compared to the regular medicinal procedures.

Electrotherapy Alternative Medicine – A Second Chance For Better Health

Alternative medicine is gaining popularity and it’s often used as an alternative to standard medical techniques. In addition to the conventional medical practices, there are other therapies and treatments like traditional Chinese medicine, homeopathy, acupuncture, yoga, Ayurveda and others. Another alternative practice is represented by electro-stimulation therapy, a non-surgical method through which you can achieve good results in a relative short amount of time.

Alternative Medicine – Is it For You?

Alternative medicine is all about using treatments that go beyond the conventional medicine, make use of natural remedies and are yet to be proven effective over time. These healing practices include alternative therapies that have evolved apart from the scientific field and are not found in a common clinic or hospital. If you see the trend it is quite popular on the eastern side of the globe.

Homeopathic Remedies – The Philosophy of Homeopathy

Homeopathic medicine was created by the German physician Samuel Hahnemann in 1796, and uses heavily diluted preparations of a variety of ingredients in order to promote physical, mental, and emotional health. Over the last two hundred years, homeopathic remedies have been used to treat everything from anxiety and depression to physical ailments and diseases.

Homeopathic Remedies – Homeopathy and You

The system is based on several core principles that focus on maintaining the mental state of a person in order to promote positive health. The idea that many diseases and ailments stem from a negative mental state is based on homeopathy, and homeopathic remedies seek to treat this mental state (known as the vital force), rather than the diseases themselves, which are seen as symptoms.

Get Rid of Cellulite – I May Have Found the Answer

To get rid of cellulite you first must understand the causes. There are many underlying factors that contribute to the cause including diet, lifestyle, hereditary issues, hormonal, and on and on. However, the two leading causes are toxin build up and not drinking sufficient quantities of water. When dehydration occurs your body stores as much water as it can underneath the skin. This is the cause of cellulite.

The Five Reiki Precepts

There are five Reiki precepts that are the basis around which Reiki energy healing is built. Firstly Reiki energy healing is about self-improvement and healing. Before a practitioner can truly be of help to others, they must first reach a state of balance and peace within themselves.

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