Welcome to Helsinki, Finland on 3-4 June 2022 – World’s Top Conference on Biohacking, Wellness Optimization, and Extending Healthspan.
HOW TO REVERSE AGING & EXTEND HEALTHSPAN?
Healthspan is defined as increasing the number of healthy years in your life. Most people do not really want to live as long as possible (lifespan), but to have as many healthy years in their life (healthspan), meaning that the degeneration of the body or mind is not coming in the way of being able to perform and get things done.
Poor lifestyle is the primary risk factor for all chronic diseases. Today 27% of the population live with multiple degenerative conditions including heart disease, diabetes, respiratory diseases, cancers, and neurodegenerative diseases. If you live older than 65, the number goes up to 64%.
We have to address nutrition, exercise, and lifestyle factors with biology, psychology, and technology.
Biohacking is all about optimizing human performance, health, and wellbeing with the help of the latest science, technological interventions, top experts, and data-driven self-experiments.
– With medical treatments, we may be able to double the lifespan to 80+ years.
– With proper lifestyle choices, we may be able to push that envelope even further to live as a centenarian.
– With biohacking, you can push it even further.
– If you live long enough, you may escape the aging trajectory. The person living past 200 may already have been born.
Welcome to Helsinki, Finland on 3-4 June 2022 with 1000+ other people like you interested in optimal health and wellbeing. No restrictions, easy to come, all the fun.
Our 40+ TOP KEYNOTE SPEAKERS will cover topics such as:
• Longevity and life-extension
• Psychology of self-improvement
• Gut health and immunity
• Sleep, circadian rhythms, and chronobiology
• Nervous system and brain health
• Nutrition, metabolism, fasting & ketogenic diets
• Water, cold, heat, light & electromagnetism
• Biomechanics, exercise & optimized training
• Resilience, stress management & optimal recovery
• Quantified self, wearables, genetics & lab testing
More info: https://www.biohackersummit.com
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