Ben Greenfield: Powerful Healthy Lifestyle Habits Anybody Can Do Today

Listen to health & fitness expert, Ben Greenfield, explain how he stays healthy & productive with some of his powerful, but easy to do, healthy lifestyle habits that anybody can do!

If you know someone who is struggling with stress and the pace of modern life, and would like to learn some simple ways of improving their productivity this interview is for them.

I enjoyed this interview as I have a keen interest in all things health and fitness, and I love learning new ways of making myself more efficient. Ben is one of the top biohackers in the world and has achieved so much in a relatively short period of time, so it was a pleasure getting to pick his brain for some great tips.

After speaking with Ben I have a better understanding about the importance of focusing in on things we find most beneficial to us, getting rid of unnecessary distractions and delegating some tasks to others, if possible.

Special thanks to Ben for joining me on the show. Enjoy the episode!

✅ Listen to the interview on iTunes here:
https://itunes.apple.com/us/podcast/ep34-powerful-healthy-lifestyle-habits-anybody-can/id1228136261?i=1000400759944&mt=2

✅ Check out the episode including all the extra show note links here:
http://www.biohackerslab.com/ep34-ben-greenfield/

✅ Link to this Youtube Video:
https://www.youtube.com/watch?v=XejhmUIPE-0

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