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Ben Greenfield is an ex-bodybuilder, Ironman triathlete, Spartan racer, coach, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life”. In 2008, Ben was voted as NSCA’s Personal Trainer of the year and in 2013 and 2014 was named by Greatist as one of the top 100 Most Influential People In Health And Fitness. Ben blogs and podcasts at BenGreenfieldFitness.com, and resides in Spokane, WA with his wife and twin boys.
Crohn’s Disease – A Fight You Can Win With Faith and Lifestyle Changes
Why is it that over all these years I have had hardly any trouble with my Crohn’s Disease? I wish I could give you some advice that would guarantee the same for you, but I can’t. I only know that I have prayed regularly for strength for all these years and never gave up on the idea that I could fight this disease along with God’s help.Causes and Solutions For Sciatic Nerve Pain
Get all the answers for sciatic nerve pain. The cause, the effect and the treatment to help it naturally without drugs and surgery.Ayurvedic Remedies For Diabetes – How Good Are They?
Ayurvedic herbal remedies as a natural solution to diabetes When a diabetic explores different options to deal with his or her condition, Ayurvedic remedies for diabetes are some of the better means to dealing with this illness, especially when an alternative approach is desired. The condition known as diabetes presents itself in Ayurvedic medicine by the disorder of dosha body elements. As in all Ayurvedic philosophy of the body, an imbalance in the elements must be rectified in order to ensure healthy and sustainable living capacity.Tea Tree Oil – Effective Angular Cheilitis Alternative Remedy
Angular cheilitis is a condition that can not only be physically painful, but emotionally painful as well. This is why many turn to home remedies when attempting to treat the condition, for fear of the embarrassment that might be present when visiting a doctor.Natural Heartburn Remedies
Heartburn or chest pain is triggered by the release of stomach acid that irritates the tissues in the esophagus and throat. A burning sensation is distinct when you are experiencing heartburn. It is also called acid indigestion or pyrosis.Best Choices For Natural Eczema Remedies – Natural Treatments For Eczema
Finding effective natural treatments for eczema can be very difficult. Let this article guide you on the best choices for natural eczema remedies.Natural Health Benefits of Bitter Melon Extract
Alternative medicines can vary and they can be available in different ways that can be used to boost health and treat certain types of health problems. One of it is through the utilization of the different kinds of plants that you can plant in your own garden. The bitter melon or scientifically known as mamordica charantia is a fruit from a vine that can be eaten and prepared in different ways which can bring a lot of health benefits.Ayurvedic Products – Modern Day Application of Ancient Ayurvedic Remedies
Ayurvedic medicine’s main philosophy is that the root of any ailment lies within some sort of imbalance within the organism that most often is the result of toxins, or other impurities, that are trapped in the body. That is the very reason why Ayurvedic’s main focus is to treat any imbalance from within by first removing all toxins from the organism. In many cases, it has been proven time and time again, the elimination of toxins, naturally occurring or ingested, is all that is needed to…DIY Spa Treatment
Learn how to make your very own spa treatment at home. Nothing can feel more relaxing than having your own spa treatment at home.3 Quick Tips to Stop Scalp Sweating Without Spending a Dime
Are you one of thousands that’s hoping to stop their scalp from sweating uncontrollably? If this is any consolation; you are certainly not alone. Hyperhidrosis (excessive sweating) is not a household term yet, (although 3 percent of the population suffers) which is one of the reasons why its victims usually withdraw from social activities, develop low self-esteem and are embarrassed when it comes to interacting with people at work, business clients, friends, and even family!The Three Common Types of Spa Treatment
There are many types of spa treatments a spa center has to offer. Three of the common spa treatments are facial treatments, skin treatments, and massage treatments. Facials are basically designed to give the face and neck area a thorough clean and hydration.The History of Sinus Irrigation
In the last couple years, the popularity of the neti pot has exploded. It has been promoted heavily in the media and featured in many magazines, newspapers as well as numerous websites. If you are interested in buying a neti pot yourself, it might ease your mind to learn a bit to understand its long history as well. We all strive to collect as much information as we can, in order to produce an educated decision regarding our health.