Listen to Bart Kay, carnivore diet advocate & former senior lecturer in clinical physiology, talk about reputable nutrition advice, common myths, and carnivore diet benefits.
#carnivorediet #carnivorechallenge #biohackerslab
Today, we also get a chance to talk about Bart’s personal experiences in academia and why he chose to leave that world. Plus we find out why as someone experienced in the science in nutrition would choose to eat an all meat diet.
If you know someone who is interested in learning more about the world of nutritional science research, its challenges, and why there are so many nutrition myths out there, as well as more about the benefits of the carnivore diet, this interview is for them.
I enjoyed this interview with Bart as he shed some light on the ethical challenges to studying human nutrition. Which, coupled with the influence money has on research results and the common nutritional guidelines we are given, can make it quite difficult to make sense of all the conflicting information.
The good news is, with more and more people taking matters into their own hands, experimenting with their diets and sharing their own stories; Bart believes the evidence will speak for itself.
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