Is Coconut Oil REALLY Healthy?

Dr. Mercola: Is Coconut Oil REALLY Healthy?

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Natural health physician and Mercola.com founder Dr. Joseph Mercola discusses the truth about the many health benefits of coconut oil and why it is better than vegetable oil or any other cooking oil. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or […]

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How To Detox Your Way To Your Dream Abs

How To Detox Your Way To Your Dream Abs

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Detoxification is crucial to cleanse the body of the countless foreign substances — chemicals, parasites, etc. – that we are exposed to on a daily basis. Some results of detoxification? Increased energy and focus, improved digestion, and rock hard abs. In this live video I demonstrate one of the simplest yet most effective ways to […]

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Anthony DiClementi On Strategies To Improve Energy, Mood, and Health

Strategies To Improve Energy, Mood, and Health

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Anthony DiClementi is an executive wellness coach and biohacker specializing in nutritional neuroscience and functional medicine. Through his executive coaching program, books, and online products Anthony teaches uncommon strategies to improve energy, cognition, mood, fat-loss, physical performance, and health span. Anthony and his team of world-class experts help executives, entrepreneurs, high-level athletes, and regular men […]

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How To Put On 30 Pounds Of Muscle As Fast As Possible

How To Put On 30 Pounds Of Muscle As Fast As Possible

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Ben Greenfield tells you how to put on 30 pounds of muscle as fast as possible.

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How To Triple Your Testosterone Production With Red Light

How To Triple Your Testosterone Production With Red Light

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In this video, Ben shows how to use to triple testosterone production, boost fertility, and increase testicular health. Ben talks about this and many other ways to biohack your testosterone in the video. CAUTION: Be sure to use the correct spectrum of light so that you don’t damage your testicles or sperm. Biohacker Nation recommends […]

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How To Take A Cold Shower (for fat loss and cardiovascular health)

How To Take A Cold Shower (for fat loss and cardiovascular health)

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In this video, Ben Greenfield shows you how to take a cold shower, also known as a hot-cold contrast shower and cold thermogenesis. If you’ve wondered about things like whether to start with hot water or cold water, what temperature to use for a cold shower, how often to switch temperatures, benefits of a cold […]

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