Dr Jack Kruse - Circadian Nutrition, Blue light, 5G, Electronic Fasting & Dopamine

Circadian Nutrition, Blue light, 5G, Electronic Fasting & Dopamine

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I’ve wanted to interview this highly educated individual, Dr. Jack Kruse, since the beginning of my podcasting career. So many thanks to him for doing this interview with me and providing me and my listeners with a world of information to help us learn how to optimize our health beyond nutrition. Nutrition is only 1/3 […]

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13 Nootropics to Unlock Your True Brain - Dave Asprey

13 Nootropics to Unlock Your True Brain

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Nootropics – sometimes called smart drugs – are compounds that enhance brain function. They’re becoming a popular way to give your mind an extra boost. According to one Telegraph report, up to 25% of students at leading UK universities have taken the prescription smart drug modafinil, and California tech startup employees are trying everything from […]

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The Top Six Biohacks | Dave Asprey

The Top Six Biohacks with Dave Asprey

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This is a talk about optimizing human performance. You will learn the top six biohacks that you can use to upgrade your mind and body so that you perform better and kick-ass at life. In this presentation you will also learn: How to reprogram your nervous system and raise your IQ by 20 points. The […]

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Train Your Brain for Peak Performance

Train Your Brain for Peak Performance

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In This Episode, You Will Learn: How your body and brain process energy like a battery (4:42) Why you should push your body to its limits once a week (15:10) Why Dave only works out once or twice a week (17:25) The new program Dave has created to get years of meditation zen effects in […]

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Is Coconut Oil REALLY Healthy?

Dr. Mercola: Is Coconut Oil REALLY Healthy?

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Natural health physician and Mercola.com founder Dr. Joseph Mercola discusses the truth about the many health benefits of coconut oil and why it is better than vegetable oil or any other cooking oil. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or […]

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How To Detox Your Way To Your Dream Abs

How To Detox Your Way To Your Dream Abs

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Detoxification is crucial to cleanse the body of the countless foreign substances — chemicals, parasites, etc. – that we are exposed to on a daily basis. Some results of detoxification? Increased energy and focus, improved digestion, and rock hard abs. In this live video I demonstrate one of the simplest yet most effective ways to […]

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