Listen to carnivore diet proponent Amber O’Hearn share her personal experience of eating an all-meat diet for the past 9 years straight. Discover how eating meat helped to fix many of her health physical and mental health issues along the way. This episode is great for women wanting to know more…
If you know someone who has trouble losing weight, is dealing with mental health or autoimmune health problems related to their diet, this interview is for them.
I enjoyed this interview as I have a keen interest in this topic and have just successfully completed a 30 day long experiment eating a carnivorous diet myself. See my daily vlogs here – https://www.youtube.com/playlist?list=PLG-rR_iDnY2wfvo2l9P15IflsGp-4-1WL
After speaking with Amber I have a better understanding of how significant an impact diet can have on our health and wellbeing. Diet affects everything, from our weight to our mood and we might not even be aware of certain issues until we make a dietary change that simply makes us feel better.
I really enjoyed this interview with Amber O’Hearn and I’m sure you will to.
✅ Listen to the interview on iTunes here:
✅ Check out the episode including all the extra show note links here:
✅ Link to this Youtube Video:
✅ Follow us on Twitter:
✅ Follow us on Facebook:
✅ Follow us on Instagram:
Recipes for Healing With Simple Spices
Spices not only make food tastier and appetizing but also give a welcome boost to general health without the nagging side-effects. They have been used in treating a variety of conditions ranging from common cough and cold, indigestion, inflammation, diabetes among others. Here is a list of common spices and their wonderful healing properties.Benefits of Natural Health Products
These days, more and more people are opting for natural health products over synthetic ones. People are now looking towards more natural means to improve their health and cure their sicknesses. Many experts have tried to prove the effectiveness of these natural health products, but although they have good results, some people are still skeptical about it. Some believe that synthetic medicines are still far more superior that these herbal alternatives. But come to think of it, people didn’t have antibiotics and thousands of synthetic vitamins to keep them healthy centuries ago. They relied on natural health products to keep their bodies healthy.Sports Chiropractic Tips for Avoiding Winter Injuries
Chiropractic doctors agree that warming up is essential before engaging in winter sports. This article discusses how to properly warm up to prevent a sports chiropractic injury.Cooking For Diabetes
Diabetes is a serious disease and often can be helped significantly by proper diet and exercise patterns. According to statistics, twenty million American have diabetes.Musicotherapia (Music Therapy)
Music therapy is the health profession that uses music and sound, in all its forms, to maintain or improve the health of the patient. Music has been found to help regulate one’s circulatory and respiratory systems, improve one’s overall physical and mental health, treat psychosomatic disorders (anxiety, stress, phobias, etc.), aid in the proper course of pregnancy, and maintain the proper development of the embryo in postoperative disorders.Not Even Your Doctor Will Tell You This
Do you Believe what your doctor tells you? Do you believe that medications are the best treatment? I would like to explore this further, and as you read this article, please take the time to analyze what medications you are taking and why. How come we seem to have so many children being put on medication in schools because they are not calm enough?Treating Diseases With Tibetan Medicine
Are you ready to unveil an alternative medicine which has been in practice for so many years now? Has modern medicine left many questions about your health unanswered? Do you want to discover a medical system that touches various aspects of your entire being? If you want to learn about an ancient medical system that is known for its unique method of diagnosis and treatment, here are some gainful insights about Tibetan medicine.Exercise Tips for Kidney Patients
At the start of the year we have encouraged you to keep moving and start exercising. However, most people with kidney diseases remain apprehensive about exercising especially in the past where it was believed to be a health risk to engage in vigorous activities. It’s time to kick away this apprehension because the truth is: Exercise is good for everyone, including YOU!Kidney Patients Can Get Moving in 2012
Every New Year we look back and reflect on how we did in the past year and we resolve to change for the better. In this manner we greet every coming year with a desire to do better in our relationships, financial standing, spirituality and health. For those with chronic kidney diseases a resolution to welcome the New Year with a commitment to an exercise program will be very beneficial.The Benefits of Mangosteen for Your Health
Once upon a time, a health-conscious shopper had to try a specialty store in order to find products made with the “super fruits,” exotic gems like acai and goji berries which are reportedly high on the ORAC scale. These foods are rich in antioxidants, which serve as natural protection for healthy body cells. Many believe antioxidants can aid in protecting the body from cancerous cells and other ailments. Whatever your take on the super fruits, you’ll probably know that they have gained mainstream popularity in recent years. Now you can visit your chain grocer to find supplements, juices, and other foods enhanced with acai and another popular fruit, mangosteen.Constipated? Cure Normal Constipation Quickly And Naturally Without Harsh Laxatives
Constipated? Read on to learn all natural ways to deal with constipation without the worry of dependency on drugs. Normal, infrequent constipation can be dealt with quickly and easily using natural ingredients found in ones home.Home-Made Remedies Right From Your Kitchen
Home remedies are exactly what they seem to be – simple treatments for common ailments that are made at home with natural ingredients. And the best place to look for these ingredients is your kitchen or back-yard garden.