Listen to Dr Jen Unwin, UK consultant clinical health psychologist in the NHS, explain sugar addiction, how to test for it & how to overcome it.
In today’s interview, Jen shares 11 Questions, that will help us figure out if we have a sugar addiction.
If you know someone who is interested in testing themselves to see if they have an addiction to sugar, as well as learning how to go about overcoming this problem, then this interview is for them.
I enjoyed this interview and after talking to Jen I have a better idea of the addiction signs and symptoms to look out, how to go about quitting sugar and the recommended online resources to turn to for help.
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