Listen to Dr Jen Unwin, UK consultant clinical health psychologist in the NHS, explain sugar addiction, how to test for it & how to overcome it.
In today’s interview, Jen shares 11 Questions, that will help us figure out if we have a sugar addiction.
If you know someone who is interested in testing themselves to see if they have an addiction to sugar, as well as learning how to go about overcoming this problem, then this interview is for them.
I enjoyed this interview and after talking to Jen I have a better idea of the addiction signs and symptoms to look out, how to go about quitting sugar and the recommended online resources to turn to for help.
✅ Check out the episode including all the extra show note links here:
https://www.biohackerslab.com/ep57-dr-jen-unwin/
✅ Listen to the interview on iTunes here:
https://itunes.apple.com/us/podcast/ep57-am-i-addicted-to-sugar-quiz-easy-test-dr-jen-unwin/id1228136261?i=1000415326610&mt=2
✅ Link to this Youtube Video:
https://www.youtube.com/watch?v=6PPcXoJDkHg
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Lavender Eye Pillows: Their Top 7 Benefits
Placing lavender eye pillows over the closed eyelids helps induce sleep and cools off a troubled mind. Researches across different parts of the world have discovered that lavender is a very good means to relax and calm a person. This is why these eye pillows are being used so widely. There are many benefits that such pillows are to offer. This article is intended to discuss them in brief.
Nopal Cactus Health and Wellness Secrets RevealedNopal Cactus is a plant which is common throughout the Southwest. It has been used in many Mexican dishes for years. The plant is also referred to as nopales. The cactus grows pads which are harvested without harming the plant. This is the part which can be eaten. But it can also provide important health benefits. So let’s discuss this further.
Migraines Can Be Overcome NaturallyResearchers really don’t know the exact cause of migraines. This makes it very hard to come up with the answer for a treatment. They believe genetics and environmental factors seem to both play a role.
Home Remedies for Yeast Infections and How Your Diet Is ImportantA condition we associate most commonly with a yeast infection is a vaginal thrush infection in a woman. It’s this irritating condition that we most commonly connect the words ‘yeast infection’ with. But the fact is that a yeast infection is often a much wider reaching internal condition with a variety of diverse symptoms that may not seem related. But all is not lost, improving your diet can really help.
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Understanding How HGH Helps Reverse AtherosclerosisAtherosclerosis is the accumulation of plaque in our arteries that begins early in adulthood and gradually gets worse over time. Atherosclerosis is even more of a concern if you have other risk factors such as diabetes, high-blood pressure, a family history of heart disease, obesity, or if you smoke.
Lipoma Natural Treatment – How To Get Rid Of LipomasIf you have lipoma lumps, no doubt you will want to know how to get rid of lipomas. Surgery is not the only solution. Find out how to cure lipoma using all natural means. Get trusted answers now.
HGH Helps Reverse and Prevent DiabetesDiabetes refers to a group of diseases and conditions that affect how your body uses blood glucose, also known as blood sugar. Glucose is essential to your health because it is the main source of fuel for your brain and an important source of energy for the cells in your muscles and tissues.