If you are a man over the age of 40, then stay tuned, because today I am going to be sharing with you my best 7 WORKING Tips to Lose Weight for MEN over 40 (Naturally!) that I have tested myself.
There’s plenty of information out there talking about how to lose weight, but believe it or not, I’ve tried tons of those tips and not all of them give many results if any.
In today’s video, I want to share with you how you can biohack your weight loss and I will give you the 7 best tips to burn fat so you can stop wasting your time, efforts, and money on things that simply don’t work.
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🎉PLAYLIST: WEIGHT LOSS TIPS AND TRICKS TO FASTTRACK YOUR RESULTS 👇
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* I’m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.
This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Alex Yehorov and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Alex Yehorov is not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this video or site.
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Can Constipation Be Dangerous?
Constipation affects different persons differently; some persons with very obstinate constipation feel no inconvenience even though the bowls do not move more than once or twice a week, while others are worried and upset if the regular daily movement does not take place. The general health may not be affected for some time, and apart from a bad taste in the mouth and furred tongue there may be no other inconvenience, but if continued for long it are a feeling of distension of the stomach after food, belching, yawning, foul breath, apathy for any kind of physical or mental work, irritability, sleeplessness, a state of anxiety and unnecessary worries.
The Important Causes of ConstipationConstipation is a functional derangement of the large intestine in which its contents are retained for an abnormally long period, or are unusually hard and difficult to expel, or are incompletely evacuated. Muscular movements of the intestinal wall are provoked by the presence of solid matter in the intestine, but if the residue is not sufficient in quantity, or if the muscles of the bowl have lost their tone, stagnation takes place and constipation is the result.
Visualization in Autogenic TrainingHarnessing the creative power of the imagination has been known for hundreds of years. An author, in his book regarding spiritual exercises, urged his followers to imagine events from the life of Christ in detail so as to become closer to God. The roots of visualization lie deep in magic, and ancient shamans or witch doctors were aware of the power of such techniques. Visualization is similar to self hypnosis and has links with autogenic training.
Visiting an Autogenic PractitionerWhile you can practice autogenics by yourself, you need to be taught how to do it properly. Sessions may be one on one, or you may be part of a group of up to half a dozen people. You will be asked about your medical history and lifestyle, and then asked to sit or lie down. Each exercise is aimed at relaxing a part of your body and achieving a mental calm.
Effective Ways to Reduce ConstipationBelieve it or not, but most people are suffering from constipation at any given time. Since most of us eat three square meals a day, we’re likewise supposed to have three bowel movements a day. Not doing so can leave waste matter rotting inside us, which can cause constipation — among a host of other problems.
Deal With Diarrhea – Tips to Avoid it in the First PlaceEverybody knows how diarrhea feels like — the cramping and discomfort can be terrible, and it’s dreadful when you don’t know when it’s all going to end. This is why it’s important to avoid diarrhea in the first place. Here are a few ways to make sure you minimize (if not eliminate) your bouts with diarrhea for the rest of your life.
Urinary Infection Remedies Work Better Than Antibiotics – 5 Remedies to Try NowDid you know that urinary infection remedies are one of the most effective treatments for UTI? Learn 5 remedies now!
Nonsurgical Tinnitus Remedies – Cure the NightmareMost people do not know that the ringing in their ears is called tinnitus, and as 50 million people in the US suffer from this, it could be called and epidemic. It affects mostly young people and it is incredibly aggravating, it affects your lifestyle quite dramatically in some case and for many people it is an absolute nightmare. Nonsurgical tinnitus remedies can help to rid you of this nightmare problem.
Natural & Alternative Health Tips – 7 Easy Ways to Enhance Your Health, Wellness & LongevityDo you want to learn how to naturally improve your health? This article gives you 7 quick and easy tips that will enhance your health in a natural, holistic and alternative way.
What Foods Can Make Me Grow Taller? – What Can You Eat to Grow Taller Naturally After Puberty?Everyone dreams of being taller. For most athletes, there couldn’t have been a more important asset than height. It is also one of the things that turn the opposite sex on. Although it may seem unfair, taller people are just generally favored over the others in almost all aspects of life.
Natural Treatment of Genital Herpes Using HomeopathyThe natural treatment of genital herpes can be rapid and without fuss. Homeopathy can work remarkably fast, as long as the right medicine for you, rather than for the condition, is selected.
Your Natural Treatment For Angina May Be This MedicineThe natural treatment for angina should consider the whole of you, not just one of your local conditions. And your particular condition is less important than individualising your unique symptoms of that condition.
