If you are a man over the age of 40, then stay tuned, because today I am going to be sharing with you my best 7 WORKING Tips to Lose Weight for MEN over 40 (Naturally!) that I have tested myself.
There’s plenty of information out there talking about how to lose weight, but believe it or not, I’ve tried tons of those tips and not all of them give many results if any.
In today’s video, I want to share with you how you can biohack your weight loss and I will give you the 7 best tips to burn fat so you can stop wasting your time, efforts, and money on things that simply don’t work.
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* I’m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.
This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Alex Yehorov and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Alex Yehorov is not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this video or site.
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Can Constipation Be Dangerous?
Constipation affects different persons differently; some persons with very obstinate constipation feel no inconvenience even though the bowls do not move more than once or twice a week, while others are worried and upset if the regular daily movement does not take place. The general health may not be affected for some time, and apart from a bad taste in the mouth and furred tongue there may be no other inconvenience, but if continued for long it are a feeling of distension of the stomach after food, belching, yawning, foul breath, apathy for any kind of physical or mental work, irritability, sleeplessness, a state of anxiety and unnecessary worries.The Important Causes of Constipation
Constipation is a functional derangement of the large intestine in which its contents are retained for an abnormally long period, or are unusually hard and difficult to expel, or are incompletely evacuated. Muscular movements of the intestinal wall are provoked by the presence of solid matter in the intestine, but if the residue is not sufficient in quantity, or if the muscles of the bowl have lost their tone, stagnation takes place and constipation is the result.Visualization in Autogenic Training
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Believe it or not, but most people are suffering from constipation at any given time. Since most of us eat three square meals a day, we’re likewise supposed to have three bowel movements a day. Not doing so can leave waste matter rotting inside us, which can cause constipation — among a host of other problems.Deal With Diarrhea – Tips to Avoid it in the First Place
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