In today’s Zoom call Roxana shares her experience working with me on her weight loss journey utilizing my Keto & Intermittent Fasting proprietary method to reach consistent weight loss and to improve her health.
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Healthy Keto Dessert Cookbookπ
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πPLAYLIST: WEIGHT LOSS TIPS AND TRICKS TO FASTTRACK YOUR RESULTS π
https://bit.ly/2vHyMrW
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π₯ CHECK HOW TO LOSE WEIGHT WITH KETO π
β¨ http://bit.ly/33czb1Q
Biggest Keto Mistakes π https://bit.ly/2yBPxpri
Help: Weight Loss Plateau π https://bit.ly/2xsljEG
What FRUITS are SAFE on KETO π https://bit.ly/3dq24wh
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π₯ CHECK HOW TO LOSE WEIGHT WITH Intermittent Fasting π
𧨠http://bit.ly/2xwu9S6
Top 3 Fasting Mistakes π http://bit.ly/2wdJHcW
The BEST FOODS To Break A Fast πhttps://bit.ly/2Xn5wlh
Complete Guide To INTERMITTENT FASTING π https://bit.ly/3naVvm7
How To STICK to Intermittent Fasting [2 ACTIONABLE WAYS]πhttps://bit.ly/2TTYIcG
Should I Fast While Sick? π https://bit.ly/2y6E2pY
SAFE SWEETENERS On INTERMITTENT FASTINGπ https://bit.ly/3930oVX
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* I’m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.
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Can You Remove Your Own Moles? Yes! And Why It’s the Best Option!
These 2 reasons alone have people asking “can you remove your own moles”? Lucky for you and me, the answer is yes! However, the only methods you should ever consider using are natural remedies. The 2 major benefits you have by using natural remedies are that:
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Treating Hiatal Hernia Symptoms Doesn’t Have to Be Like Boot CampA hiatal hernia (also known as hiatus hernia) occurs when part of the stomach, or the lower part of the esophagus and part of the stomach, push through the hiatus in the diaphragm (the muscle separating the abdomen and chest). This can happen either because of being born with a large hiatus (hole) or because of injury or accident or because of pressure if you are overweight or are pregnant. Hiatal hernias are also common in those with GERDs disease.
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Stop Sweating and Start Living a Sweat-Free Life – Get to Know the Right SolutionsHave you ever experienced meeting a very important person and being covered by ugly stench and having your clothes soaked in some kind of liquid substance? It is quite definite that you have in some way or another… We all know that the body excretes a liquid substance that may be quite sticky and odor-filled when permitted to remain on the surface of the skin for a long time. But what is this? And where does it come from and more importantly, how do we stop it from ruining our daily lives.
Tired of Getting Embarrassed? It’s Time to Stop Sweating and Start LivingConquering and solving the problem of excessive sweating is certainly doable and very achievable. There are quite a number of ways and techniques that you may consider or try doing yourself. Follow some of these sweat-free tips and you will surely be feeling fresh in no time. Here are some sweat-stopping ways: stop sweating and start living.
Excessive Armpit Perspiration – How to Stop Sweaty ArmpitsTo do away with the embarrassing condition of excessive armpit perspiration is beyond doubt a grave and intricate mission to accomplish. It is truly an extremely deep-rooted source of embarrassment not just for you, but for countless of people out there who are burdened with the load of having to put up with such troubling medical condition of axillary hyperhidrosis or what is more commonly known as excessive sweating.
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So, I’ve Got This ProblemI usually get one of three reactions when I mention my career. Most nod vaguely and say “oh, how nice.” They haven’t an idea of what I mean when I say I’m a Master Herbalist.