5 Intermittent Fasting Mistakes that are killing your results #shorts #fasting #intermittentfasting


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✅ 3 tips to start Intermittent Fasting for BEGINNERS

✅ 3 Intermittent Fasting Tricks to Burn Fat Faster (3X Weight Loss)🔥

✅ What I did to Lose Weight and Keep it Off Consistently https://www.youtube.com/shorts/mFclv5mB2Mw

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* I’m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.
This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Alex Yehorov and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Alex Yehorov is not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this video or site.

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Why Pole Dancing is a Fun Way to Get Fit and Lose Weight

Pole dancing used to be solely limited to adult clubs and seedy back street strip joints but that was then. Now anyone can own a pole, learn to dance and perform in their own home. Specially designed poles can be bought over the internet and they are very easy to install. And the craze for pole dancing has been steadily taking off over the past few years.

So, You Ask, “How Can I Get Rid of My Gag Reflex?”

Choking can be prevented sometimes by the natural gag reflex. In some cases, an over-sensitivity may occur. The following information could be helpful the next time you ask, “how can I get rid of my gag reflex?”

Teething Symptoms – And the Best Holistic Solution

Teething symptoms vary from child to child, but the most pressing and concerning symptom is probably the pain. So many children can suffer during this period. But they don’t have to. There is another way.

Helping a Teething Baby Using Homeopathic Medicine

A teething baby has the capacity of turning a normally peaceful household into something which is highly stressful for all concerned. No wonder parents are driven to use pain killers and alcohol. Everyone else needs some sleep, even if the baby can’t! But there is another way.

How to Cure Thrush Fast?

Thrush also known as yeast infection is a fungal infection which occurs in the mouth. There are treatments that will help you cure thrush fast and provide you with relief to the pain you are experiencing right now.

Choosing the Best Flu Remedies

Having the flu is a miserable experience; it can make the whole body ache. What starts with a sore throat and runny nose can soon develop into aches, headaches, and severe weakness. As yet there is no cure for any flu virus, there are vaccinations but these are only effective for certain strains.

Treat Yeast Infection by Using 3 Tips to Cure and 4 Tips to Free Yourself From the Infection

If you are the one who is looking for a way to treat yeast infection, you may be recommended to use some creams, antibiotics, and pills available out there in the market. However, you may want to look for natural and more permanent treatments to fight against this infection instead.

Homeopathic Teething Remedies For Effective Resolution

There is little doubt that the best teething remedies, the most effective ones, are the homeopathic ones. Homeopathy works by improving your immune system so that you can cure you. To be able to select the correct one, you do need to know a bit.

Teething Rash and How to Treat it Holistically

A baby or toddler can have a teething rash – that is a rash that only occurs during the acute teething phase. This is normally treated with suppressive topical applications. But there is another way, one which works in synchronisation with the patient.

Teething Pain and How to Treat it With Homeopathy

Teething pain is probably the strongest symptom during the teething phase that needs help. While this can be treated with over the counter medication, this is only masking the symptoms. It’s better and more beneficial to deal with the cause.

Helping Teething Infants With Holistic Support

Teething infants will tend to have their own unique combination of symptoms. Once you can see a ‘symptom picture’, their collection of symptoms, then you will be able to help them through this phase almost effortlessly.

How to Treat Teething Babies Holistically

Teething babies come with their own unique symptoms. One symptom may be more dominant than another. One baby may be suffering more with the pain of cutting teeth, whereas another may suffer more from a rash at this time. And there are great holistic treatments for them all.

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