5 Beverages To Avoid For Weight Loss (Avoid These Drinks and Get Your 6 Pack)

5 Beverages To Avoid For Weight Loss (Avoid These Drinks and Get Your 6 Pack)

In today’s video we are going to be talking about 5 Beverages To Avoid For Weight Loss and If you will avoid those drinks at least you will have a chance to get your 6 packs.
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and as usual I will back it up with some cool studies and research so If you haven’t yet then make sure you hit this red subscribe button somewhere in the corner and then smash this bell icon, this way you’ll able to turn notification all so you’ll be notified straight to your phone anytime I upload a new and cool video like that.
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Let’s start from the first drink and this is

#1 Sport Drinks

References:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4180814/
https://cdn1.sph.harvard.edu/wp-content/uploads/sites/30/2012/10/how-sweet-is-it-color.pdf
https://www.sciencedirect.com/science/article/abs/pii/S003193841200193X
https://pubmed.ncbi.nlm.nih.gov/24167595/
https://www.sciencedirect.com/science/article/abs/pii/S1871403X17300066
https://pubmed.ncbi.nlm.nih.gov/20619074/
https://pubmed.ncbi.nlm.nih.gov/27358413/
https://pubmed.ncbi.nlm.nih.gov/25780952/
https://pubmed.ncbi.nlm.nih.gov/28074617/
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* I’m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.


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#don’tdrinkthese #stopdrinkingthese #drinkstoavoid

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