4 Ways Fruits Kill Your Weight Loss Results (The Hidden Danger Of Fruits)

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How I Conquered Pancreatitis By Boosting My Immune System

Two attacks of pancreatitis led me to find a natural treatment for pancreatitis that one hospital in the UK has been successfully using to treat the illness for more than 20 years. This little known natural treatment is well known as an ingredient in the more expensive cosmetics, but few people know that aloe vera has been used for its medicinal properties for many centuries.

‘Patient Heal Thyself’ – Is This Possible?

Our immune systems cure our bodies of ailments like the common cold. But can our immune systems be boosted to treat more serious illnesses? The National health Service (NHS) in the UK thinks it can.

All Natural Remedies for Sleep Problems

Sleep problems are encountered by multitudes of people across the world, and affect people from all walks of life and backgrounds. These sleep problems, though not new by any means, seem to be becoming worse because of the irregular work schedule and work pressure that builds up every day in this fast paced world. People do not find enough time to relax and give both their mind and body time to rejuvenate.

Natural Remedies for Constipation That Are Available At Home

Constipation is one of the most common disorders today, but it does not mean you have to suffer from it as well. In this article you will learn how to stop constipation naturally using remedies that are available to you at your own home, you’ll learn safe tips and insights that will guide you in your way to stop your constipation forever.

How to Get Rid of a Yeast Infection Quickly

Picture yourself enjoying your favorite foods at all times, being energetic every day and yeast-overgrowth symptoms free. Having yeast infection can make you feel helpless and frustrated, especially if you are a long time sufferer. Discover secrets how you can prevent, cure and rid yourself from yeast infection naturally and quickly. Superior yet simple solution with no-fuss how to fight yeast infection and win, here’s how.

Understanding Ayurvedic Oils, Types and Effects

Ayurveda is a rich and multi-faceted science of health, and has developed the nomenclature and means of organization to match its vast diversity. Whether to understand and communicate about the parts of the body, the disorders and causes of disease, or all the varieties of treatments which these require, ayurvedic medicine is not lacking the names and classification it needs to ensure clarity and precision in diagnosis and treatment. Ayurvedic oils and their applications are no exception.

Build Strong Bones Naturally With Green Veggies

Build Strong Bones Naturally A recent change in federal guidelines calls for more calcium in our diets than was previously though sufficient. (check federal guidelines often for changes, additions and changes.) Formerly, 800 mg was the standard recommendation for healthy bones for adults, even though most adults consume only 500 mg to 700 mg a day. The new numbers are: Adults under 50 should get 1,000 mg daily. Adults over 50 should get 1,200 mg. Teenagers should get 1,300 mg. 2-3 year olds- 500 mg daily 4-8 year olds- 800 mg daily. 9-13 year olds- 1300 mg daily. 14-18 year old girls and boys- 1300 mg daily. Translation: Adults should now have four servings a day of low-fat milk, yogurt, low-fat cheese or other calcium-rich food, including fortified organic juice. To ease the load, try splitting a cup of yogurt for breakfast and lunch (or dinner) as a sweet side dish.

Witch Hazel: Medicinal Herb or Witches Broom

According to American folklore, the “witch” in witch hazel referred to early American colonists who used the shrub to make brooms which they used to fly around on and as macabre or romantic this may seem, there is of course no proof of this ever happening. The use of the forked branches as divining (dousers) to find water may have also had an influence in naming the herb witch hazel.

Flower Essences for Our Healing Journey

Essences are a powerful resource to aid us on our personal quest. Through essences all the strengths and subtleties of the natural world are directly available to us, and by embracing their healing energies we can more easily be guided towards wholeness.

Stand Up Straight For Your Perfect Swimsuit Body

Ever notice how the bikini models in a magazine or on TV seem to be much sexier than women of the same build in real life? Ever notice how “poised” and “graceful” are two words used to describe some of the world’s most amazing and intriguing women? The one factor they all have in common is good posture. With a little effort and attention, a winning posture can help improve appearance and mindset in unimaginable ways.

Is Reiki for Real? Is It Effective?

Although it has been practiced globally from the past till present, from what I observe, there are still many people don’t know about Reiki, some will say it’s a hoax, a cult; some will say ‘no idea’… Obviously as a reiki practitioner, this has come to my attention. I need to know what others think about it from their perspective. Really, for me there’s nothing to argue about this, what matters is the understanding from the right side. You need to come close to observe well. This article will cover the ideology and the practical aspect on how it’s done, no matter from what reiki school it is, place, etc.

A Look at Effective Indian Remedies for Health Disorders

Ayurveda offers an infinite number of remedies when it comes to different kinds of ailments. While simple remedies using commonly available herbs treat minor ailments, the treatment forms can get complex when it comes to serious disorders. Here are a few beauty tips and handy remedies for common ailments from India, the land of Ayurveda.

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