3 tips to start Intermittent Fasting for BEGINNERS for better results #shorts #fasting #weightloss


✅ 5 Foods That Have Almost “0” Calories🍲 (Weight Loss Foods Part 2)

✅ 3 tips to start Intermittent Fasting for BEGINNERS

✅ 3 Intermittent Fasting Tricks to Burn Fat Faster (3X Weight Loss)🔥

✅ What I did to Lose Weight and Keep it Off Consistently https://www.youtube.com/shorts/mFclv5mB2Mw

✅ 3 Best Ways to Lose Weight Fast Before Your Wedding 🤫✅😳

Intermittent Fasting Meal Plan for Women to Lose 30lbs +👇

Free Download👇
Keto Meal Plan for Women to Lose 20lbs + 👇


If you want to work with me directly to transform your body as fast as possible.

👉 Book Your Free Strategy Call here: https://calendly.com/alexyehorov/60-min-kick-off-call
🎃 http://bit.ly/2REyp9N
🎥 CHECK HOW TO Get Healthy & LOSE WEIGHT WITH Intermittent Fasting 👇
🧨 http://bit.ly/2xwu9S6

If you found this video valuable, give it a like.
If you know someone who needs to see it, share it.
Leave a comment below with your thoughts.
Add it to a playlist if you want to watch it later.

* I’m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.
This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Alex Yehorov and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Alex Yehorov is not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this video or site.

#weightloss #fitness #alexyehorov

✅ Please Subscribe 🙏🏼 http://bit.ly/2REyp9N

For business please contact me here:

Is There a Connection Between Food Allergies and ADHD?

When treating ADHD naturally, a strategy used by many natural health care providers is to explore the connection between food allergies and ADHD symptoms. Treating ADHD with diet adjustments is often an effective part of a holistic treatment plan.

Homoeopathy – Roots and Branches – 3 Homoeopathic Ideas on Health and Disease

During his long years of experimentation with tiny amounts of medicinal substances Samuel Hahnemann developed the view that the best way to stimulate the body to heal itself is to use one single medicine at a time and observe its effects throughout the whole ‘organism’. The full range of a substances medicinal power needs to be known and the choice of a remedy is made on a complex choice of the presenting and secondary symptoms present throughout the whole body, including small variations in such things as temperament and likes and dislikes.

Using Yogurt – A Popular Natural Cure For a Yeast Infection Within a Week

Using yogurt is considered to be a popular cure for yeast infection, especially plain, and sugarless yogurt without coloring or any fruit. Both men and women can use yogurt to cure for their infections. You can eat, or directly apply yogurt to your infected areas.

Infrared Light Therapy – Tips and Advice

People are always trying to find the next innovative products that can improve the way that they look. Although infrared light therapy is not new, it has become increasingly popular over the last few years. This technology has been designed to mimic some of the healing properties of infrared rays. It has been proven to have many positive effects at the cellular level that has many health benefits.

Infrared Heat Therapy – Tips and Advice

There are many different products that have been developed using light therapy for the different health benefits. There have been many studies that have shown that these therapies work very well for a wide variety of different purposes. If you are looking to find something that can work for you consider using infrared heat therapy.

Infrared Heat Lamp

Most people are aware of the different benefits that the sun can provide. While not all of the suns rays are beneficial, all life requires the energy that the sun produces. Infrared light therapy uses the benefits of the infrared rays to treat certain conditions and for general health purposes. This light can travel 2-3″ deep into the body and help increase overall blood circulation and improve damaged tissue. Using an infrared heat lamp you can get the benefits of this therapy.

Blue Light Therapy – What You Should Know

A lot of people are on a constant mission to find the latest and greatest beauty products that are around; this is why it is surprising that a lot of people are unaware of the benefits of blue light therapy. This therapy works using the light to help penetrate through the skin and provide a whole host of different benefits to the user. People who use this therapy often report healthier immune systems and better overall health.

Tips to Grow Taller Permanently!

I’ll share with you what I think the best tips are for increasing your height permanently. Doing that is not that hard, and it’s in fact quite simple. All you need is to follow a simple program.

Food and Gallstones – A Gallstone Cure Using Your Diet

Have you ever considered how food and gallstones are related? You probably know that one cause of gallstones is the food you eat. Cholesterol stones are formed from high cholesterol foods and fattening foods.

Should You Use Fish Oil As a Blood Thinner?

Fish oil does many things for the body, and one of the things that it does is actually make your blood thinner. For most people using fish oil blood thinner is not a problem, however for people on medication for thinning the blood such as warfarin then really they would need to check with it physician first. But assuming that you’re not already on some kind of blood thinning medication, why would using a fish oil blood thinner be a good idea?

3 Easy Way to Cure For Yeast Infection Within 7 Days

It is a fact that when you need to find a cure for yeast infection, first, you have to find out what the cause of your infection is. Normally, many sufferers are thinking that the infection is caused by the fungi. So, fungi are thought as bad guys in their point of view.

Ringworm Home Remedy – Alternative Cure For Fungus

Ringworm is a kind of skin fungal infection that is commonly affecting babies and children. It is not exclusive to this age group though it can also affect people of all ages. Even animals are not immune to it as pets such as cats and dogs are commonly afflicted with the fungus.

You May Also Like