IF YOU ARE LOOKING TO LOSE SOME WEIGHT HERE’RE 3 Foods That Have Almost “0” Calories🍲(Weight Loss Foods Part 5)
The first stop is mushrooms.
All mushrooms contain some form of immune-boosting antioxidants, in conjunction with metal, B vitamins, and fiber.
Mushrooms have only 15 Calories Per Cup.
The next stop is Green Beans🫘.
Beans may aid weight loss due to their high protein and fiber content, which can keep you feeling full for longer.
One cup of raw green beans is 31 calories.
As long as you don’t add butter to our next food you are good to go. 1 cup of cooked popcorn🍿 has only 31 calories.
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* I’m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.
This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Alex Yehorov and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Alex Yehorov is not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this video or site.
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