2 Best Steel Mace Exercises For Core Strength That You Can Do

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What can you do with a steel mace? Strengthen your core! Check out Anthony teach Cary his 2 Best Steel Mace Exercises.

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Health Benefits of Cinnamon Tea

Cinnamon is obtained from the inner bark of several trees which is known as cinnamomum. It is used as traditional medicine throughout the world. Cinnamon is considered as a wonder food in several cultures.

St John’s Wort As A Tincture

The cost of medicine has continued to rise in the past few years. Being sick or injured is not only a hassle, but is quite costly as well. As an old English saying goes “Health is Wealth”, but who said medicines or treatments should cost a fortune?

Alternative Medicine for Psoriasis

Psoriasis is a noncontagious, skin disease that is caused by an overreaction of the body’s own immune system, which speeds up the growth and life cycle of skin cells. Usually, a skin cell matures and falls off the body’s surface in about 30 days. However, a psoriatic skin cell takes only three to four days to mature and move to the surface.

What Is the Link Between Uric Acid and Insulin Resistance?

If you have gout and are insulin resistant, you’re not alone. Some people who are insulin resistant, based on inborn genetic tendencies, are more likely to have elevated uric acid, whereas others are more likely to have high blood pressure or high blood sugar. Of course, many insulin resistant individuals have all three!

What Kind of Lyme Doctor Am I Looking for?

Finding the correct doctor that works with your type of chronic Lyme, your co-infections, your budget, your insurance and your geographical location can be overwhelming. It doesn’t have to be. Finding the right type of doctor is critical in your healing process.

Start Reading Rhodiola Rosea Reviews to Know How to Prevent Bodily Stress

Rhodiola Rosea is fast becoming a popular anti stress and anxiety herbal remedy. Find out what this amazing herb can do to help you feel good, boost your energy and even increase your mental alertness.

Herbal Teas – 4 Required Ingredients To Make A Good Herbal Tea

The benefits of herbal tea are many but do you know how to make an effective herbal tea? Take a look at the 4 ingredients you should include to make the best cup of herb tea.

How To Treat Pain With Traditional Chinese Medicine

Traditional Chinese Medicine (TCM) is an age-old means of treating and preventing many of the ailments that plague humankind. Check out these tried and true ancient Chinese methods of treating pain.

How to Get More Energy in 3 Surefire Steps

There’s no denying we live in a stressful society, which has a direct impact on our health, particularly concerning energy, but is there a way to get more energy without loading up on sugary, caffeine-laden energy drinks or refined substances like sugar? Stress often occurs as result of an inability to effectively manage your emotions in relation to people around you, and yet there are times that you’re forced to be around people you love, such as friends and family, but at the same time, drain your energy and leave you exhausted. So,…

Benefits Of Magnetic Bracelets

The use of magnets to benefit the human body has been around for along time, dating back to ancient society. There is evidence that magnets were used in the healing arts as long ago as 200 B.C. in China. Today, magnetic bracelets and other types of magnetic jewelry,are readily available and used in magnetic therapy and have many “claimed” benefits.

The Truth Behind Energy Healers and Energy Healing

Often times people laugh at the idea of “energy healing” or even go so far to scoff at those who seek the aid of energy healers. Let’s have a look at the oft misunderstood work of energy healers and their contributions to health care.

Concierge Medicine’s Best Kept Secret, the Price

If there’s one thing we’ve learned in the past several years about concierge medicine through observing this emerging health care market, it’s that people really don’t understand that it’s not about price. We think of these pioneering doctors who carry around a medical bag with a stethoscope inside and who come to the aid of our family and our bedside as visionary physicians who want to normalize their practices and get back to practicing medicine as it was before 1960.