As a woman in your 40s, 50s, and 60s, since your metabolism isn’t as fast as it used to be, you gotta be more focused on what you eat.
You gotta be smart about your food choices.
Today I will share the best 10 weight loss foods for women over 40 that help you lose belly fat.
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🙊 How to Burn Fat with Resistant Starches (NEW Weight Loss Method 🍌)
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* I’m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.
This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Alex Yehorov and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Alex Yehorov is not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this video or site.
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