🥗Why Do I Feel Tired on Intermittent Fasting After First Meal (4 Ways To Overcome Fatigue!)

We all felt so good during our fasting window, we were full of energy, we felt alive and all of a sudden we finally got our food, we broke our fast, and boom.

No energy, we feel fatigued, sleepy and wondering what happened,


In this video I will be sharing with you Why Do we Feel Tired on Intermittent Fasting After First Meal, after breaking a fast and also I will give you 4 ways how you can overcome it.

Let’s go.

Now, there are few potential reasons that might make you feel low energy and sleepy after you break your fast.
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* I’m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.

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