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Hey guys, Alex Yehorov here and in today’s video we are going to be talking about Top 10 sweeteners to avoid on a low carb / keto diet because they will kick you out of the ketosis.
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π₯ CHECK MY WEIGHT LOSS JOURNEY π
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My Weight Loss Journey Part 1 π http://bit.ly/39wFSy3
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Iβve been trying KETO And INTERMITTENT FASTING for 14 Days π http://bit.ly/2QhCa3I
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5 Biggest Keto Mistakes π https://bit.ly/2yBPxpr
Weight Loss Drinks π http://bit.ly/2QgOj9i
Weight Loss Plateau π https://bit.ly/2xsljEG
What FRUITS are SAFE on KETO π https://bit.ly/3dq24wh
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π₯ CHECK HOW TO LOSE WEIGHT WITH IF π
Playlist: How To Lose Weight Using IF π http://bit.ly/2xwu9S6
Top 3 IF Mistakes π http://bit.ly/2wdJHcW
INTERMITTENT FASTING The Complete Guide π http://bit.ly/3bb1Gzw
Should I Fast While Sick? π https://bit.ly/2y6E2pY
SAFE SWEETENERS On Keto & IF π https://bit.ly/3930oVX
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* I’m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.
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How to Overcome Anxiety Without Drugs
Though not a medical condition per se, anxiety is a problem that affects 97% of the world’s population, with the degrees ranging from mild to severe. It is a mood condition characterized by emotional, cognitive and behavioral changes that result in an overall unpleasant feeling. Symptoms of anxiety include heart palpitations, tension, nausea, weariness, chest pain or stomach pain.
3 Power Herbs To Defeat InsomniaInsomnia can be debilitating. Find out which herbal remedies are the best for your condition.
Herbal Pain Relievers’ Advantages Over Prescription DrugsHerbal medicines are now slowly becoming the alternative drug of choice of physicians everywhere. These alternative medicines are proving to be more effective and are accompanied with less or no side effects at all.
The Sinusitis Mucus Problems That You Need To KnowHaving problems with sinusitis again? There are around 37 million Americans who suffer from the condition at least once every year, according to the American Academy of Otolaryngology. What some don’t understand are the sinusitis mucus problems that occur whenever you have to deal with this condition. To help you get a better grip on the situation, here are some of the things you should know.
Know How to Use Your Sinusitis HerbsAre you a sinus sufferer and have decided to try some herbs to help out? There is now a growing demand for these helpful herbs as they have been shown to be very effective in helping people deal with their symptoms as well as offer actual relief or prevention. However, there are some things you should know before you start trying these herbs. Used improperly, you may end up not getting anything out of them or even worsening your condition. So here are some helpful tips on how to use your sinusitis herbs properly.
Medicinal Flowers – Alternative Health GuideAlternative health therapies have become immensely popular lately. Flowers are one of the most commonly used ingredients in homeopathic and alternative medicines. Flower extracts, stems and leaves are used to make herbal medicines and such medicines are free from any chemical side effect as they are completely natural and organic. Here is a list of flowers that are used in medicines coupled with a little insight into their medicinal use:
Reactive Hypoglycemia – What It Is, How to Feel BetterOften people who have reactive hypoglycemia aren’t even aware of it. So how do you know if you’re hypoglycemic? Here are some symptoms. And if you are hypoglycemic, you can help yourself feel better by taking a few simple measures.
The Chiropractic ExperienceEveryone has been to see a doctor at some point in their life. Not everyone has been to see a chiropractor. Some processes are the same while others are totally different.
5 Reasons To See A ChiropractorChiropractors can offer multiple services. Chiropractors are skilled in massage, and if they feel it’s needed, they can perform it, unlike other doctors. Also, because they are physicians, they can also prescribe medication as needed.
How You Can Benefit From Chiropractic CareOne of the reasons chiropractic care continues to flourish as part of the medical field is because of the many benefits one can get from it. Many doctors recommend this treatment option because it is non-invasive and it focuses on inciting the body to use its own natural healing capabilities.
Herbs – An IntroductionHerbal supplements are one of the newest (and oldest) fad remedies for everything from ear infections to weight loss. More than just a fad, herbs have long been noted for their medicinal benefits, largely due to the phytochemicals that they contain. Learn more about Herbal Supplements and how to use them for your specific Health and Wellness Needs.
What Are the Natural Healing Remedies of Using Peppermint Oil?Peppermint oil contains several natural healing characteristics to sooth in terms of healthcare. The health benefits of this oil encompass its ability to heal respiratory problems, treat indigestion, headache, fever, nausea, stomach and bowel cramp and pain. Menthol and menthyl esters find vertical usages in manufacturing of shampoo, soap, toothpaste, chewing gum, cigarette, tea and ice cream etc.