🎃How to Use CINNAMON for BELLY FAT LOSS (Healthy Weight Loss Tips)

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It’s true that cinnamon is used in a lot of sweet desserts, like cinnamon rolls and apple pie.
But cinnamon itself is actually really good for you.
And if you’re looking to lose weight, then you’ll want to consider adding it to your daily routine in any way you can.
In today’s video I’m going to show you Why using cinnamon is a good idea for BELLY FAT LOSS and How to Use CINNAMON For Weight Loss so you can feel and look better.

Enough of talking about theory it’s time to get some practice.
So, how can we add this Cinnamon in our diets?

Here are several ways that you can use cinnamon throughout your day to promote more weight loss and shed some pounds.


References:
https://www.researchgate.net/publication/315984611_Effectiveness_of_cinnamon_tea_in_reducing_weight_among_late_obese_adolescence

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5469078/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2901047/

http://www.annfammed.org/content/11/5/452.long

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* I’m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.


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