Dr. Harri Helajärvi: STAND UP for Your Health!

Dr. Harri Helajärvi: STAND UP for Your Health!

Watch our full video recording package including all our events at: https://biohack.to/videos​ Harri Helajärvi has been studying the impact of physical activity, inactivity and other lifestyle & risks factors on health. His thesis focused on sedentary behaviour and health risks…

Biohacking Stress Q&A with Biohacker's Handbook

Biohacking Stress Q&A with Biohacker’s Handbook

It is again time for our monthly live Q&A with the authors of the Biohacker’s Handbook! Technology expert Teemu Arina and Medical doctor Olli Sovijärvi will this time dive deeper to the world of STRESS and how to biohack it!…

STOP Using Your Scales If Your Goal Is To Lose Weight

STOP Using Your Scales If Your Goal Is To Lose Weight

👦🏻 If you want to train with me directly to transform your body as fast as possible. I obviously physically cannot work with everybody so Spots are limited: 👉 Fill out a training application and see if you qualify here:…

Hannu Kinnunen: Finding Your Chronotype & Optimal Bedtime

Hannu Kinnunen: Finding Your Chronotype & Optimal Bedtime

Watch the full video recording package including all our events at: https://biohack.to/videos Hannu Kinnunen is the brains behind the science that makes Oura the most advanced wearable vital signs monitor in the world. With a long career at heart rate…

Lost 27 lbs in 8 Weeks (Keto & Intermittent Fasting Carb Cravings Results)

Lost 27 lbs in 8 Weeks (Keto & Intermittent Fasting Carb Cravings Results)

In today’s Zoom call Roxana shares her experience working with me on her weight loss journey utilizing my Keto & Intermittent Fasting proprietary method to reach consistent weight loss and to improve her health. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👦🏻 If you want to…

How To Find Your Tribe, Protect Your Freedoms, And Build The New Earth

How To Find Your Tribe, Protect Your Freedoms, And Build The New Earth

Learn more and book your call at www.KonosCommunity.com

Ben Greenfield: Decoding Your MICROBIOME - The Ultimate Gut Hack

Ben Greenfield: Decoding Your MICROBIOME – The Ultimate Gut Hack

Join our hugely popular “Optimize Your Gut” -online course and get to know your OWN GUT: https://landing.biohackercenter.com/optimizeyourgut Ben Greenfield is an ex-bodybuilder, Ironman triathlete, Spartan racer, coach, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance,…

Change Your Goals and Your Mindset If Your Goal Is To Lose Weight and Keep It Off Long Term

Change Your Goals and Your Mindset If Your Goal Is To Lose Weight and Keep It Off Long Term

In today’s video, I am going to share with you why you absolutely must to Change Your Goals and Your Mindset If Your Goal Is To Lose Weight and Keep It Off Long-Term. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👦🏻 If you want to train…

Jaakko Halmetoja: BERRIES – Portfolio of Pigments

Jaakko Halmetoja: BERRIES – Portfolio of Pigments

Watch our full video recording package including all our events at: https://biohack.to/videos​ Jaakko Halmetoja is a nutrition expert, author and professional speaker. He managed multiple special caféterias in Tampere and works as a product developer for food growth companies. Halmetoja…

Lost 26 lbs in 7 Weeks (Keto & Intermittent Fasting Weight Loss Journey Results)

Lost 26 lbs in 7 Weeks (Keto & Intermittent Fasting Weight Loss Journey Results)

In today’s Zoom call Roxana shares her experience working with me on her weight loss journey utilizing my Keto & Intermittent Fasting proprietary method to reach consistent weight loss and to improve her health. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👦🏻 If you want to…